Intensity Legacy
Ukuthenga ngaphakathi nohlelo
4.7star
1.22K izibuyekezo
50K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Lena inguqulo yefa ye-Intensity (inguqulo 2).
Uhlelo lokusebenza olungenazikhangiso lokulandela ukujima ukuze uthuthukise ukuqeqeshwa kwakho ukuze uqhubeke. Ukuqina kugxile ekukwenzeni ube ngcono kunayizolo.
Ukuqina kune-interface eyenza ukulandelela kube lula. Ungakwazi ukulandelela ngokushesha konke ukujima noma ithrekhi njengoba uhamba. Idizayinelwe ukuqhubeka, inakho konke okudingayo kumathiphu akho omunwe. Lokhu kufaka izibalo ezijulile zokukhomba okuthrendayo ekuqeqeshweni kwakho, imigomo yangokwezifiso yokukuphusha ukuthi uthuthuke, kanye nekhono lokubuka kalula amarekhodi akho omuntu siqu.
Ukuqina kufaka phakathi izinhlelo ezidumile zokuphakamisa amandla ezifana 5/3/1, Amandla Okuqalisa, Ama-Stronglifts 5x5, Indlela yase-Texas , Smolov, Scheiko, I-Juggernaut Method, Izinhlelo ze-PowerliftingToWin, Izinhlelo ze-Candito, Izinhlelo ze-Kizen, kanye nazo zonke ezinye izinhlelo ezidumile ze-powerlifting ongazicabanga. Uma ungakutholi okufunayo, ungazakhela izinhlelo zakho noma wenze ngendlela oyifisayo izinhlelo ezikhona.
Ngokujima kwakho kugcinwe ngokuvikelekile emafini, finyelela idatha yakho noma nini lapho uyidinga. Ungafinyelela idatha yakho ku-Android, iOS, Windows, kanye nedeskithophu.
Ungakwazi ukungenisa idatha kusukela kuzinhlelo zokusebenza ezidumile ezifana ne-FitNotes, Strong, ne-Stronglifts 5x5. Ungakwazi ukuthekelisa konke ukusebenza kwakho ukuze uhlaziywe okwengeziwe.
Ukuqina kuhlanganisa izici zomphakathi lapho ungakwazi ukwengeza abangani bakho, ukwabelana ngokujima, futhi uqhudelane ebhodini labaphambili.
Ezinye izici zifaka:
• Isibali sikhathi & isitophuwashi
• Isibali sesikhathi
• Isilandeleli somzimba
• 1RM wokubala
• Isibali sepuleti esinezilungiselelo zamapuleti angokwezifiso
• Wilks wokubala
• IPF amaphuzu wokubala
• Isibali se-Warmup
Sebenzisa i-Intensity njengethuluzi lokugcina lokulandela elizokugcina impilo yakho yonke yokuphakamisa.
Uhlelo lokusebenza olungenazikhangiso lokulandela ukujima ukuze uthuthukise ukuqeqeshwa kwakho ukuze uqhubeke. Ukuqina kugxile ekukwenzeni ube ngcono kunayizolo.
Ukuqina kune-interface eyenza ukulandelela kube lula. Ungakwazi ukulandelela ngokushesha konke ukujima noma ithrekhi njengoba uhamba. Idizayinelwe ukuqhubeka, inakho konke okudingayo kumathiphu akho omunwe. Lokhu kufaka izibalo ezijulile zokukhomba okuthrendayo ekuqeqeshweni kwakho, imigomo yangokwezifiso yokukuphusha ukuthi uthuthuke, kanye nekhono lokubuka kalula amarekhodi akho omuntu siqu.
Ukuqina kufaka phakathi izinhlelo ezidumile zokuphakamisa amandla ezifana 5/3/1, Amandla Okuqalisa, Ama-Stronglifts 5x5, Indlela yase-Texas , Smolov, Scheiko, I-Juggernaut Method, Izinhlelo ze-PowerliftingToWin, Izinhlelo ze-Candito, Izinhlelo ze-Kizen, kanye nazo zonke ezinye izinhlelo ezidumile ze-powerlifting ongazicabanga. Uma ungakutholi okufunayo, ungazakhela izinhlelo zakho noma wenze ngendlela oyifisayo izinhlelo ezikhona.
Ngokujima kwakho kugcinwe ngokuvikelekile emafini, finyelela idatha yakho noma nini lapho uyidinga. Ungafinyelela idatha yakho ku-Android, iOS, Windows, kanye nedeskithophu.
Ungakwazi ukungenisa idatha kusukela kuzinhlelo zokusebenza ezidumile ezifana ne-FitNotes, Strong, ne-Stronglifts 5x5. Ungakwazi ukuthekelisa konke ukusebenza kwakho ukuze uhlaziywe okwengeziwe.
Ukuqina kuhlanganisa izici zomphakathi lapho ungakwazi ukwengeza abangani bakho, ukwabelana ngokujima, futhi uqhudelane ebhodini labaphambili.
Ezinye izici zifaka:
• Isibali sikhathi & isitophuwashi
• Isibali sesikhathi
• Isilandeleli somzimba
• 1RM wokubala
• Isibali sepuleti esinezilungiselelo zamapuleti angokwezifiso
• Wilks wokubala
• IPF amaphuzu wokubala
• Isibali se-Warmup
Sebenzisa i-Intensity njengethuluzi lokugcina lokulandela elizokugcina impilo yakho yonke yokuphakamisa.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Izilinganiso nezibuyekezo
4.7
1.2K izibuyekezo
Yini entsha
Added reps metric to stats
Added workout notes (long hold on the date to edit/view)
Added workout duration (long hold on the date to edit/view)
Added ability to add plates to warmup and plate calculator
Settings for warmup and plate calculator persist session to session
Ability to clear offline data from Settings (in case of corruption)
Adjusting offline data tracking to optimise for performance and reduce errors
Various minor changes and bug fixes
Added workout notes (long hold on the date to edit/view)
Added workout duration (long hold on the date to edit/view)
Added ability to add plates to warmup and plate calculator
Settings for warmup and plate calculator persist session to session
Ability to clear offline data from Settings (in case of corruption)
Adjusting offline data tracking to optimise for performance and reduce errors
Various minor changes and bug fixes
Ukusekelwa kwe-app
Mayelana nonjiniyela
Taylor Don Hamling
taylordonhamling@gmail.com
8 Harvey Road
Bluff Hill
Napier 4110
New Zealand
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