Uyazi, BMI kuyinto index for hlola impilo yakho futhi umzimba wakho. BMI yakho yokukala umzimba isisindo sakho okusekelwe ukuphakama yakho nesisindo. Nakuba BMI yakho empeleni "ngesilinganiso" amaphesenti yakho ye fat zomzimba, kuba ithuluzi eliwusizo ukulinganisa isisindo umzimba ophilile okusekelwe ukuphakama yakho. Ngenxa kalula yayo yokukala kanye sibalo, kuba kabanzi kunazo inkomba zokuxilonga ukukhomba isisindo zomuntu elilungile kuye ukuphakama kwakhe. BMI Yakho "isibalo" uzokwazisa uma emincane, isisindo esivamile, ukhuluphele, noma ikhuluphele ngokweqile. Nokho, ngenxa ezihlukahlukene izinhlobo umzimba, ukusatshalaliswa muscle and bone mass, njll, akufaneleki ukusebenzisa lolu njengoba inkomba kuphela noma lokugcina uphethwe.
BMI Calculator ukubala BMI yakho futhi ube wazi umzimba wakho kungokwemvelo noma cha. It is not kuphela ukubala BMI, kodwa futhi ukubala isisindo sakho ekahle, udinga nsuku zonke kilojoule yakho futhi abale kilojoule kudliwe uma ugijima, noma ukuhamba. Kuyinto lisho okungaphezu 1 BMI Calculator Kusho 1 ithuluzi ukuhlola eziningi index impilo yakho. Ungakwazi ukuyisebenzisa kwansuku ukuhlola kilojoule usebenzisa nsuku zonke.
Izici BMI Calculator:
- Calculate BMI index
- Calculate Ideal Isisindo
- Bala Range of isisindo sakho
- Bala Calories udinga nsuku zonke
- Bala aqedwa uma uzivocavoca (Run noma Walk)
- Nikeza isisindo standard izingane (esilisa esifazane)
- Nikeza ezinye tip ebaluleke kakhulu ulahlekelwe noma athole isisindo
Kubuyekezwe ngo-
Eph 10, 2017