Siyakwamukela ku-Cake Body Transformation, Ukukusiza ukufeza izinhloso zabo zomzimba!
I-Cake Body Transformation iwuhlelo lokusebenza lwezempilo nokufaneleka lwabesifazane, oludalelwe ukukunikeza Ukufaneleka Nokudla Okunempilo okuphumelelayo okwenziwe ngokwezifiso ukukusiza ukufeza umgomo wakho.
Lolu hlelo lokusebenza luhlanganisa newashi lakho elihlakaniphile ukuze livumelanise nezinyathelo zakho zansuku zonke.
Ukujima:
Ziqeqeshe noma kuphi, nganoma isiphi isikhathi ngokufinyelela KOKUBILI izinketho zokujima zasekhaya nezokujima.
Izinketho zabaqalayo, eziphakathi nezithuthukile zazo zonke izivivinyo.
Imishini encane futhi azikho izinketho zokujima zemishini.
Konke ukuzivocavoca kufaka phakathi ukufinyelela emibonisweni yevidiyo, izincazelo zokuzivocavoca, okokufundisa kokujima, isici sokujima esidlalekayo nesibali sikhathi, izinketho zokushintshwa kokuzivocavoca nokunye okuningi. Futhi, ungakwazi ukulandelela izisindo zakho, ama-reps, amasethi, nokusebenza!
Ukudla okunomsoco:
Ideshibhodi yethu ibuyekeza ikhalori yakho yansuku zonke kanye nemigomo ye-macronutrient usuku lonke ukuze ulandelele kalula
Ukulandelela Inqubekela-phambili, Ukumiswa Kwezinjongo, Ukusekela Nokuziphendulela:
Ngena ukuze ubuyekeze Uhlelo lwakho ngokusekelwe ekuqhubekeleni phambili kwakho.
Amathuluzi okulandelela ukugeleza kwamanzi kwansuku zonke, izinyathelo, ukulala kanye nokuhambisana nokudla okunomsoco.
Ngena izilinganiso zeviki nezithombe zenqubekelaphambili.
Ulwazi, amathiphu namasu okukufundisa ohambweni lwakho!
Ngohlelo lokusebenza lweFitness, ungaqala ukulandelela ukujima nokudla kwakho, imiphumela yokulinganisa, nokufeza imigomo yakho yokufaneleka, konke ngosizo lomqeqeshi wakho siqu. Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Aga 5, 2024