Guqula uhambo lwakho lwezempilo nokufaneleka ngohlelo lwethu lokusebenza lokuqeqesha ezempilo olusezingeni eliphezulu. Uhlelo lwethu lokusebenza lunikeza ukuqeqeshwa komuntu siqu ukukusiza ukuthi ufinyelele izinhloso zakho zezempilo ngokujima kanye nezinhlelo zokudla okunomsoco ezenzelwe izidingo zakho. Ungakwazi ukulandelela inqubekelaphambili yakho, izilinganiso, kanye nemikhuba yokuphila, konke endaweni eyodwa.
Izici:
- Ukuqeqeshwa komuntu siqu ukukusiza ukufeza izinhloso zakho zezempilo
- Izinhlelo ezingokwezifiso zokujima nezokudla eziklanyelwe wena ngqo
- Landela ngokuhambisana namavidiyo wokuzivocavoca nezinhlelo zokuqeqesha
- Ukulandelela ukudla ukuze wenze ukukhetha okungcono kokudla
- Ukulandelela umkhuba ukuze uhlale uphezu kwemikhuba yansuku zonke
- Beka imigomo yezempilo nokufaneleka futhi ulandelele inqubekelaphambili eya kuyo
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Imiyalezo yesikhathi sangempela nomqeqeshi wakho
- Imiphakathi yedijithali ukuxhumana nabantu abanomqondo ofanayo futhi uhlale ukhuthazekile
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izaziso zohlelo lokusebenza lokujima okuhleliwe nemisebenzi
- Xhuma okugqokekayo ukuze ulandelele ukujima, izinyathelo, ukulala, umsoco, izibalo nokwakheka komzimba
- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Garmin, Fitbit, MyFitnessPal, kanye ne-Wings
Joyina umphakathi wethu futhi uphakamise uhambo lwakho lwezempilo nokufaneleka ngohlelo lwethu lokusebenza lokuqeqesha. Landa manje!
Kubuyekezwe ngo-
Dis 17, 2025