Optimized Strength Training

Trainerize CBA-STUDIO 1

Mayelana nalolu hlelo lokusebenza

Vula Amandla Akho Okufaneleka Okugcwele Ngohlelo Lokusebenza Oluthuthukisiwe Lokuqeqesha Amandla! Guqula umzimba wakho futhi ufeze izinhloso zakho zezempilo ngendlela ongakaze uyibone ngaphambili. Zizwa izinhlelo zokujima eziqondene nawe ezifanelana ngqo nezidingo zakho nokuncamelayo, konke kutholakale kalula!

I-Supercharge Uhambo Lwakho Lokufaneleka:

Finyelela ezinhlelweni zokuqeqesha ezisezingeni eliphezulu eziklanywe ngobunono ukuze zikuqhubezele empumelelweni.
Zibandakanye kumavidiyo okuzivocavoca anamandla azokuqondisa futhi akukhuthaze zonke izinyathelo zakho.
Sebenzisa amandla okulandelela ukudla okunomsoco ukuze wenze izinqumo ezinolwazi futhi uphese umzimba wakho ukuze usebenze kahle.
Kalula imikhuba yakho yokuphila futhi uhlakulele indlela enempilo, elinganiselayo yokuphila.
Imigomo Yakho, Ukunqoba Kwakho:

Zibekele imigomo yezempilo nokufaneleka futhi ulandelele ukuqhubeka kwakho ngokunemba.
Gubha umlando wakho ngamabheji akhethekile, ukumaka ukunqoba kwakho futhi kukukhuthaze ukuthi ufinyelele okuhle kakhulu komuntu siqu.
Xhumana ngaphandle komthungo nomqeqeshi wakho ozinikele ngesikhathi sangempela, uthola isiqondiso sochwepheshe nokusekelwa noma nini lapho ukudinga.
Ukunika amandla ngomphakathi:

Joyina imiphakathi yedijithali enempilo, uxhumane nabantu abanomqondo ofanayo ababelana ngezifiso zakho zempilo.
Hlalani ukhuthazekile njengoba niqala lolu hambo lwenguquko ndawonye, ​​nisekelana futhi nikhuthazana kuzo zonke izinyathelo zendlela.
Izilinganiso Nemiphumela Yenziwe Yalula:

Landelela kalula izilinganiso zomzimba wakho futhi uthwebule izithombe zenqubekelaphambili, uzibonele mathupha uguquko lwakho olumangalisayo.
Thola izaziso zohlelo lokusebenza, ezikugcina usendleleni ngokujima okuhleliwe nemisebenzi ukuqinisekisa ukuthi awuphuthelwa isigqi.
Ukuhlanganiswa Okungenamthungo, Ukusebenza Okukhulu Kakhulu:

Xhuma i-Apple Watch yakho ukuze ulandelele kalula ukujima, izinyathelo, nemikhuba ngokuqondile esandleni sakho.
Bopha amandla okuhambisana, ukuvumelanisa ngamadivayisi agqokekayo asezingeni eliphezulu nezinhlelo zokusebenza ezifana ne-Apple Health, i-Garmin, i-Fitbit, i-MyFitnessPal, ne-Wings ukuze uthole ukubuka konke kokufaneleka kwakho, ukulala, umsoco, nezibalo zomzimba.
Ungalindi olunye usuku ukuze uvule amandla amangalisayo ngaphakathi kuwe. Landa i-Optimized Strength Training App namuhla futhi ukhulule inguqulo yakho engcono kakhulu!

Yini entsha

Bug fixes and performance updates.