Finyelela kusimo sobuciko ezinhlelweni zokuqina, ukudla okunomsoco, kanye nokuqeqeshwa kwendlela yokuphila endaweni enethezekile yekhaya lakho! Inkundla yethu yokuqeqesha yakhelwe ukukusiza ukuthi wenze izinguquko engqondweni nasemzimbeni wakho ezinamathelayo. I-DOPA FIT ithimba Lodokotela Bokwelapha Ngomzimba, abaqeqeshi bamandla, kanye nezazi zokudla okunomsoco abazinikezele ekusizeni ukuthi ubuyisele ukulawulwa kwempilo yakho ngokuzivocavoca nangemfundo lapho usekhaya lakho.
Uhlelo lokusebenza lwe-DOPA FIT luyisixazululo semfundo nokuqeqeshwa. Uzothola amathuluzi okuzithuthukisa ngokushesha, futhi ube nekhono lokuthuthukisa impilo yakho ngejubane lakho.
Ukuqeqeshwa kwethu kuklanyelwe ukuthuthukisa ukufaneleka kwakho konke ngokuzinza, nangokuphepha. Uzofunda ukunyakaza kangcono, uzizwe ungcono, futhi wenze kangcono ngemikhawulo emincane yama-aches nezinhlungu.
IZICI:
- Finyelela izinhlelo zokuqeqesha futhi ulandelele ukusebenzisa
- Landela ukuze uzivocavoce namavidiyo wokuzivocavoca
- Landelela ukudla kwakho futhi wenze ukukhetha okungcono kokudla
- Hlala phezu kwemikhuba yakho yansuku zonke
- Setha imigomo yezempilo nokufaneleka futhi ulandelele ukuqhubeka ufinyelele imigomo yakho
- Thola amabheji engqopha-mlando okuzuza okuhle kakhulu komuntu siqu nokugcina imikhuba
- Yiba yingxenye yemiphakathi yedijithali ukuze uhlangane nabantu abanezinhloso ezifanayo zezempilo futhi uhlale ukhuthazekile
- Landelela izilinganiso zomzimba futhi uthathe izithombe zenqubekelaphambili
- Thola izikhumbuzi zesaziso sokusebenza okuhleliwe kanye nemisebenzi
- Xhuma i-Apple Watch yakho ukuze ulandelele ukujima, izinyathelo, imikhuba, nokunye okwengeziwe esandleni sakho
- Xhuma kwamanye amadivaysi agqokekayo nezinhlelo zokusebenza ezifana ne-Apple Health App, i-Garmin, i-Fitbit, nethrekhi ye-MyFitnessPal ukuze ulandelele ukujima, ukulala, umsoco, nezibalo zomzimba nokwakheka
Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Mey 29, 2024