Landelela Nabanye. Hlala Ugqugquzelekile.
Noma ngabe uyaphakamisa ejimini noma ushaya amakilasi okuqina amasonto onke,
Oqeqeshwayo ukusiza ukuthi uhlale ungaguquguquki, ulungiselele umsoco wakho, futhi ufinyelele imigomo yakho ngokushesha okuphindwe ka-10.
QEQESHA UHLELO LOKUSEBENZA LOKUDLULA 1 LOKUSEBENZA KOMPHAKATHI LOKUDLA KOKUDLA NOKULANDELELA UKULUNGA, IT:
• Yenza kube ngokwakho futhi ulandelele umsoco wakho nge-AI:
Ngena ukudla ngemizuzwana nge-AI. Vele uthwebule isithombe noma uthayiphe - alusekho ukusesha kokudla okungapheli.
•Ulandelela wonke amamethrikhi akho endaweni eyodwa:
Izinyathelo, ukujima, nokudla esikrinini esisodwa. Awekho ama-fluff, amamethrikhi abalulekile ngempela.
• Ikuvumela ukuthi uqhudelane, uxhumane futhi wabelane nabanye:
Landelela eduze kwabangane noma ujoyine ibhodi yabaphambili yomhlaba wonke.
Guqula intuthuko yakho, uthole ukuqashelwa, futhi ungalokothi ukwenze uwedwa.
UKULANDELWA KOBULUNGISA KODWA NJENGOKUDLALA UMDLALO:
• Thola umgomo wamaphoyinti weviki wonke ngokusekelwe kuleveli yakho yokufaneleka
• Zuza amaphuzu ngokuqedela ukujima, ukushaya imigomo, nokudla ukudla okunempilo
• Qhudelana nabangani noma osebenza nabo ebhodini labaphambili
• Khuphula ileveli, vula imiklomelo, futhi uhlale unjalo
EMASONTWENI AMA-2 NJE, UZO:
• Bona imiphumela yangempela - Yehlisa amafutha, zuza imisipha, futhi wakhe isiyalo
• Yakha imikhuba enamathelayo - Vala isigqi samasonto onke ngezinyathelo, ukudla, nokujima
• Yidla okuhlakaniphile - Yephula imikhuba emibi yokudla ngokulandela umkhondo wokudla komuntu siqu
• Hlala ungaguquguquki - Guqula ukufaneleka kwakho ukwenze umdlalo, nanoma impilo iba matasa
• Thola Ugqozi - Zuza ukuqashelwa, funda kwabanye futhi ukhuphuke nezinga neqembu lakho
IZICI EZIYINHLOKO:
• Ideshibhodi Yokufaneleka Yamaviki Onke
Landelela izinyathelo, ukujima, nokudla. Hlala uhambisana nemigomo yangeviki yangokwezifiso.
• I-AI-Powered Meal Logging
Vele uthwebule noma uthayiphe - u-Alice, umsizi wakho wokudla okunomsoco, uphatha okunye.
• Amabhodi wabaphambili bezenhlalakahle
Qhudelana nabangani, osebenza nabo, noma amalungu omphakathi.
• Qeqesha Imiphakathi
Joyina noma dala iqembu. Yabelana ngokuthunyelwe, usokhaya imicimbi, futhi ulawule amabhodi wabaphambili ndawonye.
• Ukusebenza Ngokwezifiso ne-AI
Thola uhlelo lokuzivocavoca komuntu siqu noma ulandele izikhathi eziqondiswa yi-AI. Vumelanisa okugqokekayo ukuze uthole amaphuzu ebhonasi.
KUNGANI UQEQESHELWA?
Ngokungafani nezinhlelo zokusebenza ezijwayelekile zokufaneleka, Oqeqeshwayo udlala uhambo lwakho, akhe umphakathi, futhi akusize unamathele kukho - isikhathi eside ngemva kokufiphala kokukhuthaza.
Ingabe usukulungele ukuyisa ukufaneleka kwakho ezingeni elilandelayo ndawonye?
Landa i-Trainmate futhi ube inguqulo yakho engaguquki.
Lolu hlelo lokusebenza luhlanganisa ne-Apple Health.
Idinga ukubhalisa.
Intengo iyatholakala ngaphakathi nohlelo.
Imigomo Yokusebenzisa: https://www.trainmate.ai/termsofuse
Kubuyekezwe ngo-
Jan 13, 2026