I-Dumbbell Workout & Fitness

LifeBuddy, Workout & Fitness

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-Push Ups ye-Chest & Dumbbell Workout App
Akulona nje uhlelo lokusebenza lokujima lwe-dumbbell kuphela kodwa futhi uhlelo lokusebenza lwe-muscle booster olukusiza ukwakha imisipha. Finyelela ngokushesha imigomo yakho yokuphila kahle futhi wakhe imisipha ngokushesha futhi ube namandla, gcina ukuphila kahle ngokunwebeka, i-Hiit & Cardio.

Push Ups & Wellness
Ukuqeqeshwa kwama-Pushups kuzobandakanya ukuphusha nokujima kwesifuba ukukusiza ukuthi uqine ngokushesha. Ama-Pushup akha isifuba namandla akho, ukwenza uhla oluthile lokuphindaphinda ama-push ups azokuqinisa ngokushesha. Ukuphila kahle kufanele kube mnandi, kungabi nesicefe. I-LifeBuddy ingumqeqeshi wokuqina oqinile obuyisela ubumnandi nesasasa empilweni enhle.

I-Cardio, i-Hiit & Push Ups, i-Stretch
Zuza impilo nempilo yonke ngokuzilolonga, i-Hiit & cardio, ungadlala ngaphandle kwemishini noma kuphi nganoma yisiphi isikhathi. Ungakhetha ubude be-Hiit futhi okufanayo kwi-Cardio.

I-LifeBuddy - I-Dumbbell Home Workout yakha impilo yakho kahle nge-Hiit, Cardio, Stretch & pushups ehlanganisa wonke amaqembu amakhulu emisipha afakazelwe ukuthi agqugquzela ukukhiqizwa kwamahomoni okwakha imisipha e-anabolic, okusho ukuthi ukuzivocavoca nsuku zonke ngama-dumbbell kungathuthukisa inqubo yakho yokuphila kahle ngokunciphisa. amafutha omzimba ngenkathi uthola imisipha futhi uzuza umzimba onemisipha onomzimba omncane. Ukujuluka imizuzu embalwa ngosuku ngokujima kwe-dumbbell ekhaya; uzozuza imisipha ngokushesha futhi uzuze Wellness nge-Stretch, Hiit & Cardio.

Yakha Imisipha Nge-Push Ups
Ukuphila kahle ngokunwebeka nokujima okungu-750+ kokwakha imisipha kanye ne-Hiit, i-Cardio eklanyelwe ukukuqinisa
Yakha imisipha nge-dumbbell yemishini encane, isitulo, umata
Ukujima kwabesilisa,
Wellness yenziwe lula futhi elula
Ukujima okusebenzayo kokushiswa kwamafutha e-Dumbbell
Ukuzivocavoca kwasekhaya kwe-Dumbbell
Landelela ukuqhubeka kwakho kwezempilo
I-Hiit & Cardio efanela wonke umuntu, oqalayo ukwenza umsebenzi
Yakha izicubu zomzimba ngama-Push Ups, ukujima kwengalo, ukujima kwesifuba, ukujima iqolo, ukujima kwemilenze, ukujima kwehlombe, ama-squats, i-deadlift, i-abs Workout, njll. sebenzisa ama-dumbbell kuwo wonke amaqembu amakhulu emisipha
Ukujima kwasekhaya
Yakha imisipha, uqine futhi uhlakazeke
Thola izingalo ezinkulu, amahlombe aqinile, umgogodla oqinile, isifuba esiqinile, isifuba esiklebhukile, iqolo eliqinile, nemilenze eqinile
Ukujima kwe-dumbbell ekhaya kukusiza ukuthi wakhe imisipha ngokushesha futhi ube namandla. I-Abs eshredded & Isifuba Esiqinile? Ngokuphazima kweso! Yakha imisipha, shisa amafutha futhi uthole i-abs echazwe nge-dumbbell ekhaya lamadoda.

Umqeqeshi womuntu siqu wedijithali we-LifeBuddy ukusiza ukuthi ufinyelele impilo yakho kahle nge-Hiit, i-Cardio, i-Stretch kanye nokwakhiwa komzimba ngohlelo oluqondene nawe lokujima nezinhlelo ukuze ugxile ekuzilolongeni okubaluleke kakhulu empilweni yakho.

IMINININGWANE YOKUBHALISA
Amakhasimende angakhetha isikhathi sesilingo samahhala sezinsuku eziyi-7 ukuze ahlole umkhiqizo. I-LifeBuddy inikeza ukubhaliswa kwanyanga zonke, kwezinyanga eziyisi-6 kanye nonyaka ukuze ikunikeze ukufinyelela okungenamkhawulo ku-LifeBuddy kuyilapho ugcina ukubhalisa okusebenzayo. Inkokhelo izokhokhiswa ku-Google Play yakho lapho kuqedwa isikhathi sakho sesilingo uma sinikezwa, noma ekuqinisekisweni kokuthenga uma kungenjalo. Ukubhalisa kuvuselelwa ngokuzenzakalela ngaphandle uma ukuvuselela okuzenzakalelayo kuvaliwe okungenani amahora angama-24 ngaphambi kokuphela kwesikhathi samanje. I-akhawunti yakho izokhokhiswa ukuvuselelwa kungakapheli amahora angama-24 ngaphambi kokuphela kwesikhathi samanje ngenani lenyanga, lezinyanga eziyisi-6 noma lonyaka. Ungaphatha ukubhalisa kwakho ngokuvakashela Izilungiselelo ze-Google Play ngemuva kokuthenga. Noma iyiphi ingxenye engasetshenzisiwe yesikhathi sesilingo samahhala, uma inikezwa, izolahleka uma uthenga ukubhalisa.

Yini entsha

We're thrilled to announce that our app has been upgraded and now offers localization support for over 70 languages, catering to our diverse global user base. Enjoy a seamless experience in your preferred language!