Qala uhambo lwakho oluya emzimbeni onempilo nonempilo ngohlelo lokusebenza lwe-Sehaty, olwenzelwe ukukusiza unciphise isisindo ngokuphephile nangokunempilo ngokulandelela intuthuko yakho yansuku zonke nokukusiza ukufeza imigomo yakho isinyathelo ngesinyathelo.
✨ Izici Zohlelo Lokusebenza:
✔️ Ukulandelela isisindo nokuqapha inqubekela phambili
✔️ Ukubalwa kwe-Body Mass Index (BMI)
✔️ Izinhlelo zokunciphisa isisindo ezenzelwe wena
✔️ Uhla oluhlukahlukene lokuzivocavoca ukushisa amafutha
✔️ Ukulandelela amakhalori nsuku zonke
✔️ Izibalo zenqubekela phambili namagrafu
✔️ Imigomo yansuku zonke neyeviki yokukukhuthaza
✔️ Isibonisi sesi-Arabhu esilula nesimanje
Yehlisa isisindo ngendlela enempilo ngezinhlelo kanye nokuzivocavoca okwenziwe ngezifiso.
Kubuyekezwe ngo-
Jul 9, 2026