30 Day Ab Challenge - Amazing
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
4.4star
147 izibuyekezo
10K+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
Sebenzisa khulula Month 1 Ab Challenge lokusebenza sculpt ABS wakho! Ingabe ungakwenza kube nosuku 30? ukusebenzisa Yakho angase aqale off lula kodwa uzoba ukwandisa kancane nobunzima njengoba ufika ekupheleni kwenyanga! Sebenzisa uhlelo lokusebenza inselele ukuba uzigcine eyashukumisela ukuzivocavoca ABS wakho!
Izici:
- Emalanga langema-30 ab exercies pre-zahlelwa futhi ukulungele ukuya
- Landelela intuthuko yakho njengoba wena ugcwalise 30 ngosuku ab inselele
- Kwezinsuku Ekuphumuleni pre-zahlelwa ukuvumela muscle ekululameni
- Amavidiyo Ukuzivocavoca Demo nokuhamba ngayinye
- Ikukhumbuza ukuqedela inselele wosuku
Amaprosesa asekelwe
Uma uhlangabezana nezinkinga nge-Month 1 Ab Challenge lokusebenza, noma ube iziphakamiso ukuze yenze ibe ngcono, singathanda ukuzwa kuwe! Just xhumana nathi kusukela lokusebenza ngokuya kokuthi Izilungiselelo> Feedback / Thola Usizo.
Izici:
- Emalanga langema-30 ab exercies pre-zahlelwa futhi ukulungele ukuya
- Landelela intuthuko yakho njengoba wena ugcwalise 30 ngosuku ab inselele
- Kwezinsuku Ekuphumuleni pre-zahlelwa ukuvumela muscle ekululameni
- Amavidiyo Ukuzivocavoca Demo nokuhamba ngayinye
- Ikukhumbuza ukuqedela inselele wosuku
Amaprosesa asekelwe
Uma uhlangabezana nezinkinga nge-Month 1 Ab Challenge lokusebenza, noma ube iziphakamiso ukuze yenze ibe ngcono, singathanda ukuzwa kuwe! Just xhumana nathi kusukela lokusebenza ngokuya kokuthi Izilungiselelo> Feedback / Thola Usizo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-3
Idatha ibetheliwe lapho ithunyelwa
Izilinganiso nezibuyekezo
4.3
141 izibuyekezo
Yini entsha
- User interfce updates
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
