Abs Workout

Iqukethe izikhangiso
4.5
22.4K izibuyekezo
1M+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

Siye enawulungiselelwa a Amazing uhlelo lwezinsuku ezingu-30, kanye iqoqo umzimba ukuthi kuzodala ukuqeqeshwa ephelele. Ukulandela uhlelo ukuqeqeshwa, uyoba iphimbo le Abs, futhi wenze umzimba wakho muhle nakakhulu.

Daily sizobe ukwandisa umthwalo, ngakho-ke ungakhohlwa mayelana ukuphumula. Bonisa uzilungiselele ngqo endlini, engenziwa yinoma ubani futhi kuphi. Nalaba umzimba uyobe kubonakale ngcono ukuma abdominals yakho.

Ungakwazi kalula ukugcina ithrekhi intuthuko yakho ezibalweni ingxenye, futhi izikhumbuzo kuzokusiza ungaphuthelwa ukuqeqeshwa ngikwenze liqondiswe nakakhulu.

imphawu letibalulekile:
- 30 ngosuku uhlelo Abs Workout
- Dala ukuqeqeshwa zakho Abs kusukela iqoqo umzimba
- Animated obonisa imiboniso
- Incazelo ukuzilolonga
- Izibalo on trainings igcwaliswe kanye umzimba
- Isikhumbuzi mayelana Amazing
Kubuyekezwe ngo-
Aga 19, 2025

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Indawo, Umsebenzi wohlelo lokusebenza nabanye abangu-2
Le app ingaqoqa lezi zinhlobo zedatha
Indawo, Ezempilo nokufaneleka nabanye abangu-3
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe

Izilinganiso nezibuyekezo

4.5
21.3K izibuyekezo

Yini entsha

- App redesign
- Now you able to skip rest time
- Preparation countdown added
- Preview of exercises in selected day added
- Now you can save yout exercise set and use it in future