Pro Gym Workout -Gym & Fitness

Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
4.7
78.8K izibuyekezo
10M+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-Pro Gym Workout iyisakhiwo sakho somzimba kanye nomqeqeshi wokuSebenzayo. Sebenzisa amavidiyo wethu wokuzivocavoca kuya ku-Workout nganoma yisiphi isikhathi noma kuphi. Akekho umqeqeshi ngamunye odingekayo.

Izinhlelo zethu zokufundisa ziqukethe ukwaziswa okuningiliziwe kweSet, Reps, Load, Speed ​​and Rest ukuze kukusize ufinyelele umgomo wakho wokufaneleka. Ukuzivocavoca ekhaya noma ku-gym usebenzisa isimiso sethu somgomo wokuzivocavoca ohlosiwe kanye nohlelo lokuqeqesha

UKUSEBENZA: 120+ Ukuzivocavoca nokusebenza okungu-9
● Ukuzivocavoca
● Ukuzivocavoca kwe-Biceps
● Triceps ukuqeqeshwa
● Ukuqedela ukuqeqeshwa
● Ukuzivocavoca kwesifuba
● Ukuvivinya imigqa
● Ukuzivocavoca
● Ukuzivocavoca emuva
● Amathole okusebenza
● Ukuzivocavoca kwe-Cardio

INHLOSO YOMSEBENZI: 21 Imizila yokusebenza isakhiwe
● Ukwakhiwa komzimba kokuqala
● Ukwakhiwa komzimba okuthuthukisiwe
● Ukulahlekelwa kwamafutha (amasonto angu-12 ukulahlekelwa kwamafutha)
● Ukulahlekelwa kwe-Fat & gain muscle (amaviki ayisithupha ukulahlekelwa kwamafutha)
● isisu sokubhujiswa kwesisu esiswini
● Ukulahlekelwa kwamafutha okusheshayo
● Uhlelo lokuqeqeshwa kwezikhali
● Uhlelo oluhle lwe-Abs
● Ukuzivocavoca okukhulu kwesifuba
● Ukuzivocavoca kokuqala
● Ukufaneleka komzimba
● I-powerlifter yokuqala
● I-powerlifter yepro
● Phambi kwe-powerlifter
● Umfutho wemisa (inzuzo yesisindo ezinyangeni ezingu-3)
● Inzuzo ye-Abs (imisebenzi yokungabikho emavikini angu-6)
● Ukudumisa ukusebenza (Isibungu)
● Ukuzivocavoca okunamandla okuqinile
● Ukuzivocavoca umzimba
● Ukuzivocavoca kwe-Muscular Backout
● iminithi engu-10 ye-HIIT

EZIPHUMA:
● Akukho uxhumano lwe-intanethi oludingekayo.
● Amavidiyo wokuzivocavoca ngumbumbulu womzimba osebenzayo abonisa indlela efanele
    nokunyakaza ngencazelo eningiliziwe.
● I-BMI yokubala, amaprotheni wokubala, ama-Calories wokubala, amabala okubala
● Like umzimba wakho ozithandayo bese wengeza izintandokazi
● Yakha imizila yakho yokuzivocavoca ngokwezifiso ngokufaka umzimba wakho ozithandayo
● Usuku neviki uhlelo oluhle lokubhala kanye nokuzivocavoca
● Thola imisipha esetshenzisiwe kanye nemisipha eqondile esebenzayo
● Sesha ukusebenza kalula usebenzisa isici sokusesha
● Thola ukuqeqeshwa okusha kokuqeqeshwa okungeziwe kuhlelo lokusebenza
● Isifinyezo somsebenzi nokufinyeleleka komsebenzi: Isikhathi sokwenza umsebenzi ekuhlelweni kokusebenza ngokusetha okunembile, kabusha, ukulayisha, isivinini nokuphumula
● Thola izaziso nezeluleko zansuku zonke mayelana: Izithako zokusebenza, Izenzo zokuzivocavoca, amathiphu okufundisa, isisusa sokuzivocavoca, ukudla komzimba, uhlelo lokudla, ukudla okunempilo, amathiphu wezempilo, ukuvivinya umzimba nokuzivocavoca nokuningi.

Okuqukethwe komzimba wokuhlanganisa umzimba kuhlanganise nokusebenza, i-video yokuzivocavoca kanye nokuhlelwa kokuzivocavoca kwenzelwe umqeqeshi we-gym app wokuqeqeshwa. Umqeqeshi wethu wokuqeqeshwa wokuzivocavoca kanye nezinhlelo zokusebenza zokuzivocavoca ziye zaphakanyiswa phezulu yizithameli zomhlaba wonke. Ukubuyekeza okuvela kubasebenzisi bezwe kusenza sibe umqeqeshi wezokuzivocavoca umhlabeleli kanye nomthuthukisi wezinhlelo zokusebenza zokusebenza.


QAPHELA: Ungakhetha ukususa izikhangiso unomphela kusuka kuhlelo lokusebenza ngokuthenga i-pack free ads.
QAPHELA: Ungathenga i- version Premium ngaphakathi kohlelo lokusebenza ukuvula konke kuhlelo lokusebenza.

Zizwe ukhululekile ukusithumela impendulo yokusikisela nokuthuthukiswa, sizophendula ngokushesha ngangokunokwenzeka.

Uma ufaka uhlelo lokusebenza uyavumelana nemigomo nemibandela yethu https://progymworkout.com/termsandconditions.html

Thintana nathi nge-imeyili progymworkout@gmail.com ukuze uthole usizo nokusekelwa.
Iwebhusayithi: www.fitcraft.in
Ngiyabonga.
Kubuyekezwe ngo-
Jan 6, 2024

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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Izilinganiso nezibuyekezo

4.7
77.9K izibuyekezo

Yini entsha

1. Quality improvement and enhancement
2. Bug fixes and performance improvement