Kuvuselelwe i-Android OS 11!
I-Tai Chi Qigong isakaza ividiyo. UDkt. Yang, uJwing-Ming ukhombisa:
• Ukunwebeka kwe-Tai Chi
• Ukuzivocavoca Okufudumele kwe-Tai Chi
• Ukuma Uzimele we-Tai Chi
• I-Tai Chi Qigong emile: Ama-Primary, Coiling, ne-Rocking Sets
• Isethi ye-Tai Chi Qigong yokuhamba engajwayelekile
Ukuthengwa ngaphakathi nohlelo okukodwa (i-IAP) kufinyelela ividiyo ephelele.
Lokhu kuhamba kukulungiselela umkhuba omuhle we-Tai Chi ngokukhulula amalunga akho, ukufudumeza imisipha yakho, ukuvuselela ukugeleza kwakho kwe-Qi (energy), nokucija ukugxila kwakho. I-Qigong iyisihluthulelo sokuthuthukisa amandla angaphakathi we-Tai Chi Chuan. Funda amafomu ahlukahlukene e-Tai Chi Qigong nge-Master Yang, Jwing-Ming.
I-Tai Chi Qigong iyiqoqo lokuzivocavoca lasendulo lamaShayina lasendulo elenza amandla nokuguquguquka komzimba, likhulise amandla akho, futhi likhuthaze ukuphumula okujulile.
Ukunyakaza futhi kulungiselela umzimba nengqondo yakho ukwenza okuhle kweTai Chi (Taiji) ngokukhulula amalunga akho, ukufudumeza imisipha yakho, kukhuthaze ukugeleza kwakho kwe-Qi (energy), nokucija ukugxila kwakho. I-Qigong iyisihluthulelo sokwenza amandla angaphakathi we-Tai Chi Chuan.Ngaphezu kwalokho, umkhuba ojwayelekile we-Qigong usheshisa izinzuzo zezempilo ze-Tai Chi. Uzojabulela ukucindezeleka okuncishisiwe, amasosha omzimba aqinile, kanye nokuqwashisa okujulile ngokuphefumula nokuhlangana komzimba. Lo mhlahlandlela onegunya ungasetshenziswa nganoma yisiphi isitayela seTai Chi Chuan, futhi kuyindlela enhle yokuthi noma ngubani anike umzimba amandla, aphakamise umoya, futhi ajulise ukuqonda kwakho ngomkhuba wakho nempilo yakho.
"Omunye wabafundisi baseQigong abafunwa kakhulu eMelika" - I-Omega Institute.
Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
Kubuyekezwe ngo-
Jan 17, 2023