Eight Brocades Qigong Standing
Ukuthenga ngaphakathi nohlelo
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Kuvuselelwe i-Android OS 11!
Amavidiyo ama-Brocades ayisi-8 amile njenge-DVD ngokuncane kakhulu.
• I-qigong evumelana nabaqalayo kunoma ngubani
• Sakaza noma ulande isifundo ngasinye sevidiyo.
• Funda izindlela eziyisisekelo zokuzindla nokucindezeleka
• Ubuciko bokupholisa bendabuko baseChina obuhlolwe isikhathi
• Incazelo yesayensi yanamuhla yezimiso zokuphulukisa
• Kuchazwe ngesiNgisi ngemibhalo engezansi yesiNgisi
• Izinkondlo zoqobo zamaShayina ezilandiswa nguMaster Yang
• Ukujula Okujulile Kwethiyori yeQigong
• Ngokushesha thatha lapho ugcine khona
Ukuthengwa ngaphakathi nohlelo okukodwa (IAP) kuthola ukufinyelela esifundweni sevidiyo sehora elilodwa.
Ukuzivocavoca kweQigong kwabaqalayo! UMaster Yang uyala futhi akhombise i- "The Standing Eight Pieces of Brocade", isethi edume kakhulu yokuzivocavoca okwelapha iQigong. Lokhu kufaka imizuzu engama-30 yokuzivocavoca okulandelayo bese imizuzu engama-30 yencazelo eningiliziwe yokuthi izivivinyo zisebenza kanjani nokuthi kungani zisebenza. Le minyakazo yokuphefumula, yokwelula nokuqinisa ithuthukisa i-Qi (amandla) nokujikeleza kwegazi emzimbeni wakho, ikhuthaze amasosha akho omzimba futhi ikwenze uzizwe umuhle.
Eyaziwa eChina njengeBa Duan Jin (健身 八段 錦), iziqephu eziyisishiyagalombili zeBrocade sezenziwe iminyaka engaphezu kwengu-1 000. Futhi kufakwe 'amagama ayimfihlo' - izinkondlo ezigcine ukuzivocavoca ngakunye, eziqukethe ukhiye walokhu kuhamba ngakunye kwe-qigong yezokwelapha yasendulo
Ngemuva kokuzijwayeza ukunyakaza okulula ukulandela, uzojabulela inkulumo ethokozisayo ye-qigong kaMaster Yang.
Amavidiyo ahlelwe ngezigaba ezintathu eziyinhloko:
1. "Ukuhlaziywa" - Ukuboniswa okufushane kokuzivocavoca kwe-qigong ngakunye nge-voiceover yokufundisa ukwethula ukuvivinya umzimba ngakunye
2. "Umbukiso" - Isigaba sokubonisa esiqhubekayo lapho uDkt Yang enza ucezu ngalunye ngokuphindaphinda okuningi
3. "Isifundo" - Isigaba somuntu ngamunye lapho uDkt. Yang eyalela ukuzivocavoca ngalunye ngemininingwane eminingi nangethiyori ye-qigong
Lapho usufunde izivivinyo ze-qigong ezigabeni "Zokuhlaziya nezithi" Isifundo ", ungavele ulandele uDkt. Yang usebenzisa ividiyo eqhubekayo ethi" Umbukiso ".
Ama-brigade ayisishiyagalombili amile afaka izivivinyo zokwehlisa ingqondo, yokwelula umzimba, ukuqinisa amazinyo, ukuthuthukisa ukugaya, ukuphulukisa izitho zangaphakathi, ukukhulisa amasosha omzimba nokuningi.
Ucezu ngalunye lwamaBrocades kufanele lwenziwe ngabaqalayo izikhathi eziyi-6 - 8 ukuqala. Uma uqala, yenza umsebenzi ngamunye kuphela ngenombolo yezimpinda ezizizwa zikhululekile. Njengoba impilo yakho ithuthuka, ungakhuphula inani lokuphindaphinda kuze kufike ku-12, 24 noma izikhathi ezingama-32. Musa ukweqa noma yikuphi ukuzivocavoca noma ukuzijwayeza ukuhleleka.
Leli ithuluzi lokuqeqesha elilula ongaletha noma kuphi, ukuze ufinyelele kulo msebenzi onamandla ngokumangalisayo noma nini lapho ulingana kahle osukwini lwakho.
Noma ngabe usaqala noma uyi-qigong master, lezi zivivinyo ezimangalisayo zinikela ngenhlanganisela ephelele yokuphumula nokuzivocavoca umzimba okulula. Uzokujabulela ukuncipha kwengcindezi, amasosha omzimba aqinile nokuqwashisa okujulile kwengqondo yakho, umzimba nomoya. Uzothuthukisa amakhono abalulekile okusiza ukucindezeleka ngokushesha ukuze unciphise ukukhathazeka kanye / noma ukucindezeleka kwangemva kwenhlekelele noma nje uphumule, uvuselele futhi ugcine isisekelo esinempilo somqondo ozolile futhi olinganiselayo nesistimu yezinzwa.
I-Qi-Gong isho ukuthi "energy-work". I-Qigong (chi kung) ubuciko basendulo bokwakha i-Qi (energy) yomzimba ezingeni eliphakeme futhi uyijikeleze emzimbeni wonke ukuze uvuseleleke futhi ube nempilo. Ezinye iQigong zijwayele ukuhlala noma ukuma zijamile, kanti enye iQigong ingaba uhlobo lokuzindla okuhambayo. Lokhu kuvivinya ngomusa kweQigong kuyindlela ephumelela kakhulu yokwenza ngcono ukuphulukiswa, ukukhulisa umoya wakho futhi ngokujwayelekile kuthuthukise ikhwalithi yempilo yakho.
Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(IYang's Martial Arts Association)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
Amavidiyo ama-Brocades ayisi-8 amile njenge-DVD ngokuncane kakhulu.
• I-qigong evumelana nabaqalayo kunoma ngubani
• Sakaza noma ulande isifundo ngasinye sevidiyo.
• Funda izindlela eziyisisekelo zokuzindla nokucindezeleka
• Ubuciko bokupholisa bendabuko baseChina obuhlolwe isikhathi
• Incazelo yesayensi yanamuhla yezimiso zokuphulukisa
• Kuchazwe ngesiNgisi ngemibhalo engezansi yesiNgisi
• Izinkondlo zoqobo zamaShayina ezilandiswa nguMaster Yang
• Ukujula Okujulile Kwethiyori yeQigong
• Ngokushesha thatha lapho ugcine khona
Ukuthengwa ngaphakathi nohlelo okukodwa (IAP) kuthola ukufinyelela esifundweni sevidiyo sehora elilodwa.
Ukuzivocavoca kweQigong kwabaqalayo! UMaster Yang uyala futhi akhombise i- "The Standing Eight Pieces of Brocade", isethi edume kakhulu yokuzivocavoca okwelapha iQigong. Lokhu kufaka imizuzu engama-30 yokuzivocavoca okulandelayo bese imizuzu engama-30 yencazelo eningiliziwe yokuthi izivivinyo zisebenza kanjani nokuthi kungani zisebenza. Le minyakazo yokuphefumula, yokwelula nokuqinisa ithuthukisa i-Qi (amandla) nokujikeleza kwegazi emzimbeni wakho, ikhuthaze amasosha akho omzimba futhi ikwenze uzizwe umuhle.
Eyaziwa eChina njengeBa Duan Jin (健身 八段 錦), iziqephu eziyisishiyagalombili zeBrocade sezenziwe iminyaka engaphezu kwengu-1 000. Futhi kufakwe 'amagama ayimfihlo' - izinkondlo ezigcine ukuzivocavoca ngakunye, eziqukethe ukhiye walokhu kuhamba ngakunye kwe-qigong yezokwelapha yasendulo
Ngemuva kokuzijwayeza ukunyakaza okulula ukulandela, uzojabulela inkulumo ethokozisayo ye-qigong kaMaster Yang.
Amavidiyo ahlelwe ngezigaba ezintathu eziyinhloko:
1. "Ukuhlaziywa" - Ukuboniswa okufushane kokuzivocavoca kwe-qigong ngakunye nge-voiceover yokufundisa ukwethula ukuvivinya umzimba ngakunye
2. "Umbukiso" - Isigaba sokubonisa esiqhubekayo lapho uDkt Yang enza ucezu ngalunye ngokuphindaphinda okuningi
3. "Isifundo" - Isigaba somuntu ngamunye lapho uDkt. Yang eyalela ukuzivocavoca ngalunye ngemininingwane eminingi nangethiyori ye-qigong
Lapho usufunde izivivinyo ze-qigong ezigabeni "Zokuhlaziya nezithi" Isifundo ", ungavele ulandele uDkt. Yang usebenzisa ividiyo eqhubekayo ethi" Umbukiso ".
Ama-brigade ayisishiyagalombili amile afaka izivivinyo zokwehlisa ingqondo, yokwelula umzimba, ukuqinisa amazinyo, ukuthuthukisa ukugaya, ukuphulukisa izitho zangaphakathi, ukukhulisa amasosha omzimba nokuningi.
Ucezu ngalunye lwamaBrocades kufanele lwenziwe ngabaqalayo izikhathi eziyi-6 - 8 ukuqala. Uma uqala, yenza umsebenzi ngamunye kuphela ngenombolo yezimpinda ezizizwa zikhululekile. Njengoba impilo yakho ithuthuka, ungakhuphula inani lokuphindaphinda kuze kufike ku-12, 24 noma izikhathi ezingama-32. Musa ukweqa noma yikuphi ukuzivocavoca noma ukuzijwayeza ukuhleleka.
Leli ithuluzi lokuqeqesha elilula ongaletha noma kuphi, ukuze ufinyelele kulo msebenzi onamandla ngokumangalisayo noma nini lapho ulingana kahle osukwini lwakho.
Noma ngabe usaqala noma uyi-qigong master, lezi zivivinyo ezimangalisayo zinikela ngenhlanganisela ephelele yokuphumula nokuzivocavoca umzimba okulula. Uzokujabulela ukuncipha kwengcindezi, amasosha omzimba aqinile nokuqwashisa okujulile kwengqondo yakho, umzimba nomoya. Uzothuthukisa amakhono abalulekile okusiza ukucindezeleka ngokushesha ukuze unciphise ukukhathazeka kanye / noma ukucindezeleka kwangemva kwenhlekelele noma nje uphumule, uvuselele futhi ugcine isisekelo esinempilo somqondo ozolile futhi olinganiselayo nesistimu yezinzwa.
I-Qi-Gong isho ukuthi "energy-work". I-Qigong (chi kung) ubuciko basendulo bokwakha i-Qi (energy) yomzimba ezingeni eliphakeme futhi uyijikeleze emzimbeni wonke ukuze uvuseleleke futhi ube nempilo. Ezinye iQigong zijwayele ukuhlala noma ukuma zijamile, kanti enye iQigong ingaba uhlobo lokuzindla okuhambayo. Lokhu kuvivinya ngomusa kweQigong kuyindlela ephumelela kakhulu yokwenza ngcono ukuphulukiswa, ukukhulisa umoya wakho futhi ngokujwayelekile kuthuthukise ikhwalithi yempilo yakho.
Siyabonga ngokulanda uhlelo lwethu lokusebenza! Silwela ukwenza izinhlelo zokusebenza zevidiyo ezinhle kakhulu zitholakale.
Ozithobayo,
Ithimba le-YMAA Publication Center, Inc.
(IYang's Martial Arts Association)
XHUMANA NATHI: apps@ymaa.com
VAKASHELA: www.YMAA.com
BUKELA: www.YouTube.com/ymaa
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