Zeopoxa Squats
Iqukethe izikhangisoUkuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
Qeqesha umzimba wakho futhi wakha ukuze ugcwalise izikwele ezingu-200, usebenzisa uhlelo oluqinisekisiwe. I-Zeopoxa Squats yakha futhi iqinisa imilenze yakho, lapho wenza iseshini yokuzivocavoca nesikhathi sokuphumula phakathi. Izikwele ziyisihluthulelo semilenze enamandla, enamathanga kanye namathanga kanye ne-butt eqinile, lolu hlelo lokusebenza luzokuthatha lapho. Okulula ukusebenzisa: umqeqeshi womsindo ukutshela ukuthi uzoqala nini nokuthi uzophumula nini.
Kungakhathaliseki ukuthi umgomo wakho, kube ngukuthi ulahlekelwe isisindo, ukuma nezwi, ukwakha amandla noma ukuthuthukisa ukukhuthazela noma imilenze eqinile neyodwa kanye ne-butt eqinile, lolu hlelo lokusebenza lokufaneleka luzokusiza ukuba ufinyelele imigomo yakho ngokushesha.
Phezulu kokuba umkhondo wezemilenze wokuzivocavoca nokuqina komzimba, lolu hlelo lokusebenza lunikeza ezinye izici eziningi ukuze uthuthukise impilo yakho futhi uqinisekise ukuthi ujabulela ukuqeqeshwa kwakho.
Thatha isinyathelo sakho sokuqala namhlanje, landa uhlelo lokusebenza lwe-Zeopoxa Squats lokusebenza mahhala lamadoda nabesifazane efonini yakho bese uziphonsa impilo yokuphila enempilo futhi enempilo.
APP EZIPHUMA & IZINHLOSO:
* Imodi yokuqeqeshwa
* Imodi Yokuzijwayeza
* Ukubala ukuphindaphinda kwama squats usebenzisa i-accelerometer
* I-Countdown Automatic timer yokuphumula kwakho phakathi kokuzivocavoca isetha
* Faka umsebenzi wokuzivocavoca ngesandla
* Amagrafu kanye nezibalo
* Umqeqeshi wezwi wempendulo njalo
* Shaya amarekhodi akho amahle kakhulu futhi ubeke amarekhodi akho
* Amagrafu ethuthukile ama-squats, isikhathi nama-calories ashisa, ngezikhathi ezine ezahlukene (isonto, inyanga, unyaka nonke)
* Izinselelo eziphelele lolu hlelo lokusebenza olunikezayo futhi luhlale lukhuthazwa ukwenza imilenze yokuzivocavoca.
* Bala i-BMI yakho ekwakhiwe ku-BMI Calculator
* Sibutsetelo sabo bonke ama-squats aseqediwe kakade
Indlela yokusebenzisa: Bamba ifoni yakho ngezandla zombili kumodi ye-landscape phambi kwesifuba sakho.
Kungakhathaliseki ukuthi umgomo wakho, kube ngukuthi ulahlekelwe isisindo, ukuma nezwi, ukwakha amandla noma ukuthuthukisa ukukhuthazela noma imilenze eqinile neyodwa kanye ne-butt eqinile, lolu hlelo lokusebenza lokufaneleka luzokusiza ukuba ufinyelele imigomo yakho ngokushesha.
Phezulu kokuba umkhondo wezemilenze wokuzivocavoca nokuqina komzimba, lolu hlelo lokusebenza lunikeza ezinye izici eziningi ukuze uthuthukise impilo yakho futhi uqinisekise ukuthi ujabulela ukuqeqeshwa kwakho.
Thatha isinyathelo sakho sokuqala namhlanje, landa uhlelo lokusebenza lwe-Zeopoxa Squats lokusebenza mahhala lamadoda nabesifazane efonini yakho bese uziphonsa impilo yokuphila enempilo futhi enempilo.
APP EZIPHUMA & IZINHLOSO:
* Imodi yokuqeqeshwa
* Imodi Yokuzijwayeza
* Ukubala ukuphindaphinda kwama squats usebenzisa i-accelerometer
* I-Countdown Automatic timer yokuphumula kwakho phakathi kokuzivocavoca isetha
* Faka umsebenzi wokuzivocavoca ngesandla
* Amagrafu kanye nezibalo
* Umqeqeshi wezwi wempendulo njalo
* Shaya amarekhodi akho amahle kakhulu futhi ubeke amarekhodi akho
* Amagrafu ethuthukile ama-squats, isikhathi nama-calories ashisa, ngezikhathi ezine ezahlukene (isonto, inyanga, unyaka nonke)
* Izinselelo eziphelele lolu hlelo lokusebenza olunikezayo futhi luhlale lukhuthazwa ukwenza imilenze yokuzivocavoca.
* Bala i-BMI yakho ekwakhiwe ku-BMI Calculator
* Sibutsetelo sabo bonke ama-squats aseqediwe kakade
Indlela yokusebenzisa: Bamba ifoni yakho ngezandla zombili kumodi ye-landscape phambi kwesifuba sakho.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
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