Cycling Workout & Bike Tracker
Ukuthenga ngaphakathi nohlelo
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Mayelana nalolu hlelo lokusebenza
Ingabe uyafuna ukuzama ukusebenzisa amabhayisikili okuhlukile ukuze unciphise umzimba? Ingabe ufuna i-tracker yokuzivocavoca yebhayisikili ukuthi igade ibanga elimbozwe ngesikhathi sokuhamba ngebhayisikili ukulahlekelwa isisindo? Izinhlelo zethu zokusebenza zamabhayisikili zikunikeza ukuvivinya umzimba kwebhayisikili okuhamba phambili ukuze wenze umhleli ophelele wokujima wamabhayisikili ukuze ulahlekelwe isisindo.
Ukujima kwamabhayisikili kuwukujima kwe-cardio okuphezulu kakhulu okungakusiza wehlise isisindo ngezinsuku ezingu-30. Izinhlelo zethu zokusebenza zokujima ngebhayisikili zinezinhlobonhlobo zokugibela ibhayisikili ngezinhlelo zokunciphisa umzimba ezizokusiza uthole umzimba ozolile futhi ofanele. Uma une-tracker yokujima yebhayisikili, kuzokusiza ukuthi ugade ibanga elimboziwe, ijubane lokujima kwakho ngebhayisikili, nama-calories ashisiwe. Kuzokusiza ukuthi uhlale ukhuthazekile futhi ufinyelele imigomo yakho yokuqeqeshwa kokufaneleka.
Uhlelo lokusebenza lokuhamba ngebhayisikili lwamahhala lukusiza ukuthi uhlale unomdlandla futhi usebenza ngesikhathi sokuhamba ngebhayisikili ukuze unciphise isisindo. Uma une-tracker yebanga lokuhamba ngebhayisikili mahhala ngesilinganiso sebanga le-GPS. Izogcina ithrekhi yohlelo lwakho lokujima lokuhamba ngebhayisikili futhi isebenze njenge-tracker yokuzivivinya ngebhayisikili. Izinhlelo zethu zokusebenza zamabhayisikili zingakwazi ukulandelela ibanga lokuhamba ngebhayisikili mahhala futhi ungakwazi ukulungisa umsebenzi wakho webhayisikili ngokufanele.
Uhlelo lwethu lokusebenza lwamahhala lokuhamba ngebhayisikili lungaphinda lusetshenziselwe ukuqeqesha i-cross country, i-BMX mountain bike marathon, nokuhamba ngebhayisikili ngaphakathi endlini ukuze unciphise isisindo. Sinezinhlobonhlobo zokuzivocavoca kwamabhayisikili ekhaya sisebenzisa ibhayisikili lasendlini ukuze sinciphise isisindo. Njengesilandeleli sebhayisikili, uhlelo lwethu lokusebenza lokuqeqeshwa kokugibela ibhayisikili umqeqeshi wokuqina onokuzivocavoca okuhlukahlukene kokuhamba ngebhayisikili njengokujima kwebhayisikili elimile mahhala. Uma usebenzisa i-tracker yebhayisikili, izokusiza ukuthi ulandelele umsebenzi wokuhamba ngebhayisikili owenzayo kusukela kuhlelo lokusebenza lokuzivocavoca ibhayisikili.
Ngokungafani nezinye izinhlelo zokusebenza zokujima ngebhayisikili, sihlinzeka ngokujima kwamabhayisikili kwabaqalayo. Izinhlelo zokusebenza zokuzivocavoca ngamabhayisikili zize zinikeze namathiphu alula okuthuthukisa ukubekezela kwakho ukwenza umsebenzi webhayisikili nsuku zonke. Kunezinhlelo ezithile zokujima ngebhayisikili ezifanele abesifazane ukuba behlise isisindo ezinsukwini ezingama-30. Ungenza ngokwezifiso umhleli wakho wokujima ngebhayisikili ngedatha oyithola kusilandeleli sebanga lokuhamba ngebhayisikili le-GPS. Yakha uhlelo lokuzivivinya lwebhayisikili olusezingeni eliphezulu ngesilandeleli esilula sokuhamba ngebhayisikili ukuze ulahlekelwe isisindo.
Landa izinhlelo zethu zokusebenza zamabhayisikili namuhla bese uzama ukuzivocavoca kwethu kwebhayisikili ukuze unciphise umzimba. Hlanganyela nathi futhi ujabule ngesikhathi sohlelo lwakho lokuhamba ngebhayisikili.
Ukujima kwamabhayisikili kuwukujima kwe-cardio okuphezulu kakhulu okungakusiza wehlise isisindo ngezinsuku ezingu-30. Izinhlelo zethu zokusebenza zokujima ngebhayisikili zinezinhlobonhlobo zokugibela ibhayisikili ngezinhlelo zokunciphisa umzimba ezizokusiza uthole umzimba ozolile futhi ofanele. Uma une-tracker yokujima yebhayisikili, kuzokusiza ukuthi ugade ibanga elimboziwe, ijubane lokujima kwakho ngebhayisikili, nama-calories ashisiwe. Kuzokusiza ukuthi uhlale ukhuthazekile futhi ufinyelele imigomo yakho yokuqeqeshwa kokufaneleka.
Uhlelo lokusebenza lokuhamba ngebhayisikili lwamahhala lukusiza ukuthi uhlale unomdlandla futhi usebenza ngesikhathi sokuhamba ngebhayisikili ukuze unciphise isisindo. Uma une-tracker yebanga lokuhamba ngebhayisikili mahhala ngesilinganiso sebanga le-GPS. Izogcina ithrekhi yohlelo lwakho lokujima lokuhamba ngebhayisikili futhi isebenze njenge-tracker yokuzivivinya ngebhayisikili. Izinhlelo zethu zokusebenza zamabhayisikili zingakwazi ukulandelela ibanga lokuhamba ngebhayisikili mahhala futhi ungakwazi ukulungisa umsebenzi wakho webhayisikili ngokufanele.
Uhlelo lwethu lokusebenza lwamahhala lokuhamba ngebhayisikili lungaphinda lusetshenziselwe ukuqeqesha i-cross country, i-BMX mountain bike marathon, nokuhamba ngebhayisikili ngaphakathi endlini ukuze unciphise isisindo. Sinezinhlobonhlobo zokuzivocavoca kwamabhayisikili ekhaya sisebenzisa ibhayisikili lasendlini ukuze sinciphise isisindo. Njengesilandeleli sebhayisikili, uhlelo lwethu lokusebenza lokuqeqeshwa kokugibela ibhayisikili umqeqeshi wokuqina onokuzivocavoca okuhlukahlukene kokuhamba ngebhayisikili njengokujima kwebhayisikili elimile mahhala. Uma usebenzisa i-tracker yebhayisikili, izokusiza ukuthi ulandelele umsebenzi wokuhamba ngebhayisikili owenzayo kusukela kuhlelo lokusebenza lokuzivocavoca ibhayisikili.
Ngokungafani nezinye izinhlelo zokusebenza zokujima ngebhayisikili, sihlinzeka ngokujima kwamabhayisikili kwabaqalayo. Izinhlelo zokusebenza zokuzivocavoca ngamabhayisikili zize zinikeze namathiphu alula okuthuthukisa ukubekezela kwakho ukwenza umsebenzi webhayisikili nsuku zonke. Kunezinhlelo ezithile zokujima ngebhayisikili ezifanele abesifazane ukuba behlise isisindo ezinsukwini ezingama-30. Ungenza ngokwezifiso umhleli wakho wokujima ngebhayisikili ngedatha oyithola kusilandeleli sebanga lokuhamba ngebhayisikili le-GPS. Yakha uhlelo lokuzivivinya lwebhayisikili olusezingeni eliphezulu ngesilandeleli esilula sokuhamba ngebhayisikili ukuze ulahlekelwe isisindo.
Landa izinhlelo zethu zokusebenza zamabhayisikili namuhla bese uzama ukuzivocavoca kwethu kwebhayisikili ukuze unciphise umzimba. Hlanganyela nathi futhi ujabule ngesikhathi sohlelo lwakho lokuhamba ngebhayisikili.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
