Interval Timer - BurningTime
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Mayelana nalolu hlelo lokusebenza
š„ Zivocavoce ngenkathi ubukele i-YouTube!
I-BurningTime uhlelo lokusebenza lwe-PIP (Isithombe-Esithombeni) oluklanyelwe i-Tabata, i-HIIT, nokuqeqeshwa kwesikhashana.
Qalisa umculo futhi uvuse isimiso sakho esinamandla manje!
š§© Okubalulekile kuphela, okwenziwe kwaba lula
Imijikelezo Yangokwezifiso Yokuzivocavoca
Ukufudumala ā Amandla Aphezulu ā Amandla Aphansi ā Ukupholisa phansi
Ilungiselelwe i-HIIT (I-High-Intensity Interval Training) enemijikelezo ephezulu/ephansi ephindaphindwayo!
Imisindo yangemuva esekwe kumodi
Khulisa isigqi sakho futhi ugxile ngemisindo engemuva egxilile yesigaba ngasinye sokujima.
Imodi yokumbondela ye-PIP
Buka i-YouTube noma uphequlule iwebhu kuyilapho ugcina imbondela yesikhathi esincane esikrinini ukuze uhlale usendleleni.
I-UI encane nenembile
Idizayini ehlanzekile nezilawuli ezilula zikwenza kube lula ukuzisebenzisaāngisho nabaqalayo.
Ukuloga kokujima
Rekhoda ukusebenzisa kwakho usuku nosuku futhi uzwe ukwaneliseka ngenqubekelaphambili yakho. Ukuvumelana kwakho kuyabonakala!
šļøāāļø Ifanele labo:
Yenza i-Tabata, i-HIIT, ukugijima kwesikhashana, noma okunye ukuqeqeshwa okunamandla kakhulu
Ufuna ukulandela izinqubo ngenkathi ubuka amavidiyo
Uncamela isibali-sikhathi sokujima esisheshayo, esilula, esingenangxabano
I-BurningTime ilapha ukuze isekele imikhuba yakho enempilo nezimpumelelo ezingaguquki.
Masiyikhanyiseāndawonye! š„
I-BurningTime uhlelo lokusebenza lwesibali sikhathi olufanele:
Ukujima kwesikhashana, i-Tabata, i-HIIT, isimiso sokufaneleka, ukuqeqeshwa kwasekhaya, nokuzivocavoca okunamandla kakhulu
Futhi ilungele ukugijima kwesikhashana, ukujima, namaseshini ejimu
I-BurningTime uhlelo lokusebenza lwe-PIP (Isithombe-Esithombeni) oluklanyelwe i-Tabata, i-HIIT, nokuqeqeshwa kwesikhashana.
Qalisa umculo futhi uvuse isimiso sakho esinamandla manje!
š§© Okubalulekile kuphela, okwenziwe kwaba lula
Imijikelezo Yangokwezifiso Yokuzivocavoca
Ukufudumala ā Amandla Aphezulu ā Amandla Aphansi ā Ukupholisa phansi
Ilungiselelwe i-HIIT (I-High-Intensity Interval Training) enemijikelezo ephezulu/ephansi ephindaphindwayo!
Imisindo yangemuva esekwe kumodi
Khulisa isigqi sakho futhi ugxile ngemisindo engemuva egxilile yesigaba ngasinye sokujima.
Imodi yokumbondela ye-PIP
Buka i-YouTube noma uphequlule iwebhu kuyilapho ugcina imbondela yesikhathi esincane esikrinini ukuze uhlale usendleleni.
I-UI encane nenembile
Idizayini ehlanzekile nezilawuli ezilula zikwenza kube lula ukuzisebenzisaāngisho nabaqalayo.
Ukuloga kokujima
Rekhoda ukusebenzisa kwakho usuku nosuku futhi uzwe ukwaneliseka ngenqubekelaphambili yakho. Ukuvumelana kwakho kuyabonakala!
šļøāāļø Ifanele labo:
Yenza i-Tabata, i-HIIT, ukugijima kwesikhashana, noma okunye ukuqeqeshwa okunamandla kakhulu
Ufuna ukulandela izinqubo ngenkathi ubuka amavidiyo
Uncamela isibali-sikhathi sokujima esisheshayo, esilula, esingenangxabano
I-BurningTime ilapha ukuze isekele imikhuba yakho enempilo nezimpumelelo ezingaguquki.
Masiyikhanyiseāndawonye! š„
I-BurningTime uhlelo lokusebenza lwesibali sikhathi olufanele:
Ukujima kwesikhashana, i-Tabata, i-HIIT, isimiso sokufaneleka, ukuqeqeshwa kwasekhaya, nokuzivocavoca okunamandla kakhulu
Futhi ilungele ukugijima kwesikhashana, ukujima, namaseshini ejimu
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