Abasebenzisi abangaphezu kuka-500,000 bathemba i-aktiBMI ukufinyelela isisindo sabo nemigomo yomzimba. Ngesibali sethu se-BMI esinembile, idayari yesisindo enemininingwane, kanye nokulandelela idatha yomzimba okuphelele, i-aktiBMI ayisizi nje kuphela ukuthi ufinyelele isisindo osithandayo kodwa futhi ikusiza bona ngeso lengqondo futhi ugubhe intuthuko yakho. Thola ugqozi ngezingcaphuno zansuku zonke ezikhuthazayo, zibekele imigomo yomuntu siqu, futhi uphumelele!
aktiBMI - Ilungele Abantu Abakhuluphele ππ½οΈπͺ
Landelela impumelelo yokudla kwakho!
Ingabe ufuna ukunciphisa umzimba ngempumelelo futhi ulinganise impumelelo yokudla kwakho? I-tracker yesisindo elula futhi enembile ingumngane wakho obalulekile. I-aktiBMI izokukhuthaza ukuthi usondele esisindweni sakho osithandayo. Izingcaphuno ezikhuthazayo zihambisana nawe ohambweni lwakho lokulahlekelwa isisindo. Nge-aktiBMI, ukwehlisa isisindo kuba mnandi.
Ukubuka konke Kwezici
+ I-BMI Calculator π
+ Idayari Yesisindo π
+ Ukulandelela Idatha Yomzimba π
+ Ukusetha Umgomo π―
+ Izikhumbuzi zokukala β°
+ Ukusekelwa kwabasebenzisi abaningi π¨βπ©βπ§βπ¦
Izici Ezihlakaniphile Ngemininingwane:
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Umshini wokubala we-BMI ochwepheshe
Isibali sethu se-BMI akusona nje ithuluzi elilula lokubala inkomba yesisindo somzimba wakho. Iklanyelwe ngokukhethekile ukukunikeza isithombe esicacile sendawo yakho yokuqala nokuthi ungasifinyelela kanjani isisindo sakho esifanele π.
β
Idayari Yesisindo Eningiliziwe
Idayari yesisindo ku-aktiBMI ayisebenzi nje kuphela ukurekhoda isisindo sakho nsuku zonke kodwa futhi njengomlando obonakalayo wohambo lwakho πΊοΈ. Ngokumelela inqubekelaphambili yakho ngokucacile, ungakwazi ukubona okuthrendayo, wenze izinguquko, futhi ugubhe yonke impumelelo ezuziwe π.
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I-Comprehensive Body Data Tracker
Ngaphezu kokuncipha kwesisindo, kubalulekile ngokufanayo ukuba nombono ophelele ngesimo sakho somzimba π. I-tracker yedatha yomzimba ye-aktiBMI ikuvumela ukuthi uthwebule futhi ulandelele idatha ebalulekile yomzimba engaphezu kwesisindo esilula, njengamaphesenti wamafutha omzimba, isisindo somzimba, amaphesenti amanzi, kanye nezilinganiso ezithile zomzimba (njengezinqe, izinqe, isifuba, nokunye).
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Ukusetha nokulandelela imigomo yomuntu siqu
Amagoli Esisindo awumgogodla wenqubo yakho yokwehlisa isisindo. Nge-aktiBMI, ungasetha imigomo yesisindo ecacile nefinyelelekayo futhi ulandelele ukuqhubeka kwakho ngesikhathi sangempela π. Lesi sici sikusiza ukuthi uhlale ugxilile futhi uzinikele.
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Izingcaphuno Ezikhuthazayo
Nsuku zonke ohambweni lokulahlekelwa isisindo kungaba yinselele. Yingakho i-aktiBMI ikunikeza izingcaphuno ezikhuthazayo eziklanyelwe ngokukhethekile ukukhuthaza, ukugqugquzela, nokukugcina usendleleni efanele π‘.
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Imisebenzi Yesikhumbuzi Sokukhuthaza Ukukala
Ukungaguquguquki kubalulekile ekunciphiseni isisindo. Imisebenzi yesikhumbuzi ye-aktiBMI iqinisekisa ukuthi awukhohlwa ukuzikala π.
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Ukusekela Komndeni
Ukuncipha komzimba akudingeki kube uhambo olunesizungu. Ukusekelwa kwabasebenzisi abaningi kwe-aktiBMI kuvumela imindeni ukuthi isebenzise i-aktiBMI ndawonye π€.
Landa i-aktiBMI bese uqala uhambo lwakho oluya empilweni enempilo! ππ±
Kubuyekezwe ngo-
Jul 15, 2024