300+ izinzuzo zezempilo zakho namalungu omndeni wakho!
I-FAIRCLUB futhi iyingxenye yenethiwekhi ye-HUMANOO, ene-DIGITAL CORPORATE WELLNESS PLATFORM enkulu kunazo zonke yaseYurophu, esekela abantu ukuba baphile impilo enempilo.
Uhlelo lokusebenza likusiza ukuthi ufinyelele imigomo yakho yezempilo yansuku zonke ngokukuklomelisa ngemikhuba yakho yokuthuthukisa impilo ngaphakathi nangaphandle kohlelo lokusebenza. Sikunikeza ukufinyelela kwizaphulelo ezikhethekile kumawebhusayithi ozakwethu noma ithuba lokushintshanisa amadayimane akho ngemali!
Khetha phakathi kwezinhlelo zokuqeqesha eziqondene nawe ezingaphezu kuka-3,000 ezinokuzivocavoca umzimba, i-yoga kanye nokuqeqeshwa kokuvumelana nezimo, ukuvivinya ingqondo, amathiphu okudla okunempilo, izindlela zokupheka ezikhuthazayo nezinhlelo zolwazi - wonke amazinga amukelekile.
Funda kabanzi mayelana nokuthi ungazifinyelela kanjani izinjongo zakho zezempilo ngokufunda indlela yokudala imikhuba enempilo ngezinhlelo zethu zolwazi nezindatshana.
Joyina amakilasi ethu amasonto onke aholwa othisha futhi uthole izinhlelo ezintsha zokuqina, ukuhamba kwe-yoga nezindlela zokupheka ukuze uhlale ukhuthazekile!
Bamba iqhaza kwenye yezinselelo zethu kanye nozakwenu: noma ngabe ukuzivocavoca, ukuvivinya ingqondo noma ulwazi, kukhona okuthile ngakho konke ukunambitheka.
Ukufinyelela imigomo yomuntu siqu noma ukuncintisana nabanye? Uyanquma!
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Imiklomelo: Uma uqeda imisebenzi eminingi nge-FAIRCLUB, uzoklonyeliswa kakhulu. Zuza amadayimane nganoma yimuphi umsebenzi: ukuhamba, ukugijima, ukuvivinya umzimba, ukugibela ibhayisikili, ukufunda noma ukuzindla. Futhi uma uqedela ohambweni lwethu, uzothola amadayimane engeziwe! Uhlelo olusha lwemiklomelo lwenza kube lula kuwe ukuthi uqoqe futhi usebenzise amadayimane futhi lukunikeza ukufinyelela izaphulelo ezikhethekile ezibekelwe abasebenzisi be-FAIRCLUB kuphela.
Ukuzivocavoca: I-FAIRCLUB inohlelo olufanele lwazo zonke izidingo: ukuncipha kwesisindo, amandla, ukubekezela nokuhamba. Hlala ufanelekile noma wehlise ingcindezi nokushuba kwesimo ngosizo lwezikhathi zokuqeqesha eziqondene nawe kanye nemiyalelo yesinyathelo ngesinyathelo sevidiyo ezokusiza uphile ngendlela enempilo.
Ukucabangela: Ukuqeqeshwa kwe-Autogenic, izinhlelo zokulala nokuzindla kukusiza ukuthi ucime futhi ushiye ingcindezi yansuku zonke ngemuva kwakho. Izinhlelo zokugqugquzela nokugxilisa ingqondo zikwenza ukwazi ukwenza kahle imisebenzi yakho ngokugxila kakhulu nangomdlandla. Ukuzivocavoca okulula kwe-yoga nakho kukusiza ukuthi uphumule futhi ukhululeke kakhudlwana.
Ukudla Okunomsoco: Izindlela zokupheka ezikhuthazayo kanye namathiphu asebenzayo okudla okunomsoco azokusiza wenze izinguquko zesikhathi eside, ezinempilo ekudleni kwakho. Setha izintandokazi zakho zokudla ukuze uthole iziphakamiso zokwenza kube ngokwakho.
Inqubekelaphambili yezempilo: Linganisa inqubekelaphambili yakho emisebenzini egxile empilweni, ukugxilisa ingqondo nokuzifundela wena. Sebenzisa amayunithi ethu wokufundisa nsuku zonke noma ulandelele ukusebenza kwakho nge-tracker yakho noma i-smartphone. Landelela, linganisela ukuqhubeka kwakho futhi uthole umvuzo iviki neviki.
Landelela ukusebenza kwakho ngokomzimba: Xhuma i-FAIRCLUB ku-Google Fit noma omunye wabahlinzeki abalandelayo abasekelwayo: Fitbit, Garmin, Withings & Polar.
Hlala unolwazi lwakamuva: Sakha ubudlelwano phakathi kwamaqembu akho, okuhlanganisa phakathi kwezindawo ezahlukahlukene, njenge: Isb. imicimbi eku-inthanethi, engaxhunyiwe ku-inthanethi neyengxubevange noma izinselelo.
Hlala unolwazi lwakamuva ngekhalenda lemicimbi ekhethekile yenkampani yakho!
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Nov 5, 2024