Breath Training
100+
Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza lunenjongo yokukusekela ekwenzeni izivivinyo zokuphefumula.
Ungakwazi ukumisa isivinini ofuna ukuphefumula ngaso nokuthi ufuna ukujima isikhathi esingakanani. Lapha unezindlela ezihlukahlukene zokumisa (isb. ukwandisa ubude bokuphefumula ngokuhamba kwesikhathi, noma ukubamba umoya).
Bese ungaqala ukujima futhi uhlelo lokusebenza likuqondise kukho, ngomsindo.
Uhlelo lokusebenza AKUNIKEZI iziqondiso noma iziqondiso ezibukwayo - luhloselwe ukusiza ngokuhamba kwesikhathi, lapho usuwazi ukuthi yikuphi ukuvivinya umzimba ofuna ukukwenza.
Ungakwazi ukumisa isivinini ofuna ukuphefumula ngaso nokuthi ufuna ukujima isikhathi esingakanani. Lapha unezindlela ezihlukahlukene zokumisa (isb. ukwandisa ubude bokuphefumula ngokuhamba kwesikhathi, noma ukubamba umoya).
Bese ungaqala ukujima futhi uhlelo lokusebenza likuqondise kukho, ngomsindo.
Uhlelo lokusebenza AKUNIKEZI iziqondiso noma iziqondiso ezibukwayo - luhloselwe ukusiza ngokuhamba kwesikhathi, lapho usuwazi ukuthi yikuphi ukuvivinya umzimba ofuna ukukwenza.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Yini entsha
Updated to target SDK 34
Ukusekelwa kwe-app
Mayelana nonjiniyela
Jƶrg Eisfeld
googleplay@jeisfeld.de
Feldmochinger Str. 68a
80993 MĆ¼nchen
Germany
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