Kinderyoga: Meditation & Spaß

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Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

I-KINDERYOGA yi-APP YOKUQALA YOKUBANDAKANYA KWAMA-yogi amancane nama-yogin kusuka eminyakeni emi-3 kuya kwengu-99

Uhlelo lokusebenza kulula kakhulu ukulusebenzisa. Kunemihlaba emithathu ekuyisa kuma-YOGAVIDEOS ehlukene:

"Esikhaleni": I-Yoga ukuze ivuseleleke futhi ibe nempilo ekuseni
“NgamaNdiya: iYoga ukudedela amandla emini
“Ngasolwandle”: Ukuphumula i-yoga kusihlwa

I-YOGA YABANTWANA akuyona nje inkambiso yakamuva, kuyisikhali SOKUYIMFIHLO sangempela ukukhulisa ukunaka nokuqinisa. Futhi yini engaba yinhle kunezingane ezihamba emhlabeni NGOKUQINISEKILE, NGOKULINGANISELAYO futhi NGIKHULULEKILE ngakho-ke isib. ulethe namabanga angcono ekhaya. Lokhu-ke kuletha UKUZITHEMBELA kwezingane kanye NOKUZINZA komndeni wonke.

KIDS YOGA KUMNANDI:

Izingane ZIQHAKA NJENGAMAQHELE NOKUDUMA NJENGAMAGORAZA, ZIBUME INYANGA NELANGA bese ziba IZINKANYANA ZOKUPHILA. Noma balinganisela njenge-LITTLE PIRATE GIRL emlenzeni owodwa nopholi ehlombe labo.

Izingane ziyabukela futhi zilalelisise futhi ngaleyo ndlela zifunde izimo ezifanele izingane ezifakwe ezingomeni, ezindabeni nasezinkondlweni. Kunamathani wokukhetha nokuzivocavoca ngobude obuhlukile, ngakho-ke NGEKE KUBE ISITOTHO noma UKUDINGA KAKHULU.

KULINDELEKE izingane ukuba ziqhamuke nemililo yegesi ecwebezelayo nebukekayo. Onke ama-video anokubukeka kwawo OWN kanye noMSINDO kanjalo namaQHAWE OWN ahambisana nomzimba. Ngakho-ke i-YOGA iba UMDLALO WENGANE:

ESIKHATHINI, usomkhathi omncane uLexy udabula emkhathini kurokhethi lakhe bese ethola amaplanethi angajwayelekile.

E-INDIAN, umfana waseNdiya uSchneller Schuh ungena ngesinyenyela esigodini futhi axoxe nezilwane ezahlukahlukene ahlangana nazo.

NGOLWANDLE singena esikebheni sakhe nendodakazi yesigebengu uLuna Sternenauge futhi sivakashele abangane bakhe, izidalwa zasolwandle.

Ukuzivocavoca kuhlelwe inkambiso yansuku zonke yezingane: ekuseni kune-yoga yokuvuka nokugxila. Ngesikhathi sokudla kwasemini, izingane ziyekela intukuthelo futhi zithole ibhalansi empilweni yansuku zonke. Kusihlwa kukhona ukuphumula nokuhamba ngamaphupho. Izingane zifika ziphumule futhi zilale ngokushesha.

Kufakazelwe ngokwesayensi ukuthi i-yoga ithuthukisa ukulala. Futhi lokho kuhle ezinganeni nakubazali.

I-yoga yezingane ivuselela ingqondo ngendlela emnandi: izingane zifunda ukungaphazanyiswa - okubaluleke kakhulu ezinganeni ezinenkinga yokunaka.

Umphumela we-yoga yezingane ubonakele ezifundweni zomzimba nezokuqonda:

- Inomphumela omuhle kakhulu ekuphumuleni, ekugxileni nasekufundeni amakhono ezinganeni
- Ukwenza ngcono ukuma nokulinganisela
- Ukwenza ngcono amakhono amakhulu futhi amahle wemoto namakhono wokuxhumanisa
- Izingane zifunda ukukhululeka nokulawula imizwa yazo.
- I-Yoga inika izingane ibhalansi efanelekile ekucindezelekeni, ukuntuleka kokuzivocavoca kanye nobunzima obukhulu.
- Izingane ezizijwayeza i-yoga isikhathi eside ziba nemicabango futhi zikwazi ukuzazi zona kanye nabanye futhi zithuthukise uzwela.

Ukuthuthukiswa kwesensorimotor: ukuhlangana, ukuhlela ukunyakaza, ukuxhumana phakathi kwamahafu omzimba, ibhalansi, amakhono omzimba, ukuqiniswa kwemisipha, ukulawulwa kwethoni, ukubona komzimba nokuhlangenwe nakho kwezinzwa.

Ukuthuthuka kwengqondo: Ukugxila, ukuzithiba, ukuhlela, ikhono lokufunda, ukusebenza komsebenzi, inkumbulo, ukucabanga / ukucabanga.

Ukuthuthuka kwezenhlalo-ngokomzwelo: ukulinganisela okungokomzwelo, inhlalakahle, ukuzethemba, isimilo somphakathi, ukunciphisa ukwesaba / ulaka / ukungafisi.

Ezempilo: Imiphumela emihle ohlelweni lwe-cardiovascular, metabolism, umsebenzi wokuphefumula nokunikezwa kwe-oxygen, ukuziphatha kokulala, ukuma komzimba, imisipha namalunga.

Bheka imihlaba ehlukene MAHHALA futhi ufunde lonke ulwazi nge-yoga yezingane!
Bhalela ochwepheshe bethu: Bazophendula yonke imibuzo yakho!

Uthola ukufinyelela okugcwele kuwo wonke amavidiyo ngokuthenga ngaphakathi nohlelo.

Yini entsha

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