The Shape & Wellbeing Centre
50+
Okudawunilodiwe
Wonke umuntu
info
Mayelana nalolu hlelo lokusebenza
I-Shape & Wellbeing Center App iyinkundla yokuqeqeshwa komuntu siqu eku-inthanethi ehlose ukufundisa nokuguqula amalungu ayo futhi iwanikeze isisekelo sokuhlala enempilo kukho konke ukuphila kwawo. U-Kate ungumqeqeshi wakho siqu futhi uyakuqondisa kukho konke ukujima okukwenza uthande ukufaneleka futhi kukusize ufinyelele imigomo yakho yokugcina.
I-Shape & Wellbeing Center ilapha yawo wonke umuntu, kungakhathaliseki ukuthi ukwakheka komzimba wakho noma usayizi wakho. Sihlose ukukuguqulela hhayi ngokomzimba kuphela kodwa nangokwengqondo, siyazi ukuthi ukuzivocavoca kungaba nomthelela omkhulu empilweni yethu yengqondo. Ungakhetha kuzo zonke izinhlobo ezihlukene zokujima okuhlanganisa i-HIIT, umzimba ogcwele, umzimba ophansi, ukuqeqeshwa kwesifunda, ukugxila kwe-glute nokunye okuningi.
Ungabhukha ukuze uthole izikhathi zokuqeqeshwa komuntu siqu kuhlelo lokusebenza oluzokuvumela ukuthi uqeqeshwe ngo-1-1 nguKate (uma unenhlanhla). Uhlelo lokusebenza luhlanganisa nezinkulungwane zezindlela zokupheka, umhleli wokudla onamakhalori nama-macros, ukulandelela ukuqhubeka, kanye nazo zonke izinhlobo zezinselele ezimangalisayo.
Uhlelo lokusebenza luphinde luhlanganiswe ne-Apple Health ukuze isibalo sakho sezinyathelo zansuku zonke nokuzivocavoca kwansuku zonke kuzovunyelaniswa nengxenyekazi ye-Shape With Kate khona manjalo. Lapha ungabona ibhodi yabaphambili yawo wonke amalungu futhi ubone ukuthi ubekwe kuphi, lokhu kunikeza amalungu ethu ukuncintisana okunempilo futhi kusiza ukugcina wonke umuntu esendleleni.
Siyawathanda ama-#Shapers ethu futhi sakhe isigaba somphakathi lapho ungabona khona ukuthi intuthuko yabanye abantu ihamba kanjani futhi ungakwazi ukuxhumana nabo bonke abanye #Abashaper abasohambweni olufanayo nawe.
Iba ngu-#Shaper.
I-Shape & Wellbeing Center ilapha yawo wonke umuntu, kungakhathaliseki ukuthi ukwakheka komzimba wakho noma usayizi wakho. Sihlose ukukuguqulela hhayi ngokomzimba kuphela kodwa nangokwengqondo, siyazi ukuthi ukuzivocavoca kungaba nomthelela omkhulu empilweni yethu yengqondo. Ungakhetha kuzo zonke izinhlobo ezihlukene zokujima okuhlanganisa i-HIIT, umzimba ogcwele, umzimba ophansi, ukuqeqeshwa kwesifunda, ukugxila kwe-glute nokunye okuningi.
Ungabhukha ukuze uthole izikhathi zokuqeqeshwa komuntu siqu kuhlelo lokusebenza oluzokuvumela ukuthi uqeqeshwe ngo-1-1 nguKate (uma unenhlanhla). Uhlelo lokusebenza luhlanganisa nezinkulungwane zezindlela zokupheka, umhleli wokudla onamakhalori nama-macros, ukulandelela ukuqhubeka, kanye nazo zonke izinhlobo zezinselele ezimangalisayo.
Uhlelo lokusebenza luphinde luhlanganiswe ne-Apple Health ukuze isibalo sakho sezinyathelo zansuku zonke nokuzivocavoca kwansuku zonke kuzovunyelaniswa nengxenyekazi ye-Shape With Kate khona manjalo. Lapha ungabona ibhodi yabaphambili yawo wonke amalungu futhi ubone ukuthi ubekwe kuphi, lokhu kunikeza amalungu ethu ukuncintisana okunempilo futhi kusiza ukugcina wonke umuntu esendleleni.
Siyawathanda ama-#Shapers ethu futhi sakhe isigaba somphakathi lapho ungabona khona ukuthi intuthuko yabanye abantu ihamba kanjani futhi ungakwazi ukuxhumana nabo bonke abanye #Abashaper abasohambweni olufanayo nawe.
Iba ngu-#Shaper.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Le app ingabelana ngalezi zinhlobo zedatha nezinkampani ezingahlobene ngqo
Umsebenzi wohlelo lokusebenza, Ulwazi lwe-app nokusebenza, ne-Idivayisi noma amanye ama-ID
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-4
Idatha ibetheliwe lapho ithunyelwa
Ungacela ukuthi leyo datha isulwe
Ukusekelwa kwe-app
Mayelana nonjiniyela
Virtuagym B.V.
appspro@digifit.eu
Oudezijds Achterburgwal 55 1
1012 DB Amsterdam
Netherlands
+31 6 18968801
