Elingenalo iwashi lenhliziyo kuyinto elula kodwa enamandla for joggers kuwo wonke amazinga kusukela novice ukuba abanolwazi umgijimi. It isebenzisa GPS Ifoni yakho ukuqapha speed yakho futhi kukunika ukuzwakalisa impendulo ukuba ikugcine ezihambayo at yakho ngesivinini target. Abagijimi abanolwazi angasebenzisa elingenalo iwashi lenhliziyo ukuqapha nokuqopha ukusebenzisa kwabo futhi kuba ikakhulukazi ewusizo for labo abafuna ukwandisa ukusebenza kwabo. Ukuze joggers novice, noma labo abafuna ukuqala ukugijima, luhlelo lwekucecesha isikhawu ezintathu isigaba walk-Jog-ukugijima kuyindlela elula ukuze 0 kuya 5k emasontweni ambalwa nje.
Sicela uqaphele ukuthi elingenalo iwashi lenhliziyo isebenzisa GPS ngemuva. Ukusetshenziswa okuqhubekayo GPS egijima ngemuva angakwazi ngendlela ephawulekayo wehlise ukuphila kwebhetri.
Kubuyekezwe ngo-
Feb 4, 2016