I weightlift and play jujitsu. I find this app helpful for tracking my HRV, sleep, and exercise durarion and intensity. One's HRV score is reported as a number out of ten, which is why i choose to use this app over others. This is helpful for interpretation of RR interval and heart rate values and can be used to dictate your training. One potential improvement that i would be interested in seeing is a personal plot of RR and HR values and the scores they correlate with. This would primarily be a learning tool. This would help me understand where my values would ideally land to receive a high HRV, and it would show me which values will lead to increased sympathetic or parasympathetic tone. I haven't read much of the HRV literature yet, so this is still slightly ambiguous. It would be a cool feature. Thanks fpr the wonderful app!
Update 22 Apr 2017: All back online, provider quickly responded, server-side issue I believe. 21 Apr 2027 : In common with other users, the app will not allow me to log in. Up until this date it has been 5*, hope you can get back online soon
I have mixed feelings about this app. Layout, design, functionality, all is swell. But... "clean" readings are hard to get: I see nonsensical spikes in HR values, sometimes every 15 seconds or so. As a result, a 2.5 minutes reading can sometimes takes 20 minutes of retries. Not very convenient on busy mornings...
This app worked great until the recent update.... now I can't use it at all because when I tried to use it after the update it wants me to sign in, which is fine. However it won't sign in and simply tells me that this version is not supported and I need to update the app. Tried deleting it and reinstalling it and it still doesn't work 😔
Well there you go... I thought I had;) Update: they fixed it. Thanks:) I didn't hate it, I am very disappointed because I used it for 3 months and then suddenly it wouldn't allow me access. Really irritating. Not giving up yet though.
Interesting app with what seems to be a lot of potential. The issue I have is inconsistencies in readings when doing them every morning. There are mornings when I receive what is obviously a wrong result, I immediately repeat the process and get a result exactly opposite. I find it difficult to trust the results.
- New HRV analysis details (incl. mean RR & weekly CV)
- Bluetooth reliability improvements
- ANT+ Support
- Framework updates paving the way for integrations and more features