I-SUGARFIT INKONZO YOKUBUYISA UHLOBO LWESIBILI SESIFO SIKASHUKELA KANYE NE-PREDIABETES E-INDIA.
I-Sugarfit yiqembu lodokotela abaholayo besifo sikashukela, i-endocrinologists & dieticians of India.
Bhukha iseshini yesifo sikashukela nochwepheshe besifo sikashukela i-Sugarfit okuhlanganisa nokudla komuntu siqu kwesifo sikashukela.
Nansi indlela esingakusiza ngayo ukulawula isifo sikashukela, i-prediabetes
1.Uhlelo Lokuguqula Isifo Sikashukela >
Siqala kabusha impilo yakho ye-metabolic ukuze sinciphise bese sisusa ngokuphelele ukuncika kwakho emuthini. Ukuze kube kuhle. Ngenqubo, ukongela imali futhi ususa imiphumela emibi. Sisebenzisa indlela ebanzi esekelwe empilweni, indlela yokuphila, nokufaneleka. Indlela engcono kakhulu yokuhlehlisa isifo sikashukela sohlobo 2 ukusebenzisa uhlelo lokulawula isifo sikashukela olugcizelela izindlela zemvelo. I-Sugarfit Diabetes Reversal Programme igxile ekubuyiseleni uhlobo lwesifo sikashukela sohlobo 2 ngokwemvelo, kusetshenziswa ucwaningo lwakamuva kanye nezindlela ezisekelwe ebufakazini zokuthola impumelelo.
2. I-Continuous Glucose Monitoring (CGM) ukuze ulandelele izimbangela zokukhuphuka koshukela egazini lakho ngesikhathi sangempela.
Sihlinzeka ngempendulo yebhayomethrikhi nge-CGM ukukhombisa ukuthi ushukela osegazini lakho uphendula kanjani ekudleni, ekuzivocavoceni neminye imikhuba yendlela yokuphila ukuze wandise impilo yakho futhi uhlehlise isifo sikashukela. Lolu hlelo luphinde lugxile ekufundiseni abantu ngokubaluleka kokuqapha amazinga kashukela egazini kanye nokuthatha izinyathelo ezidingekayo ukuze kugcinwe amazinga enempilo. Ngokungena njalo nokulandelela inqubekelaphambili, abantu bangabona imiphumela emihle yemizamo yabo futhi bahlale bekhuthazekile ukuqhubeka nohambo lwabo lokulawula isifo sikashukela.
3. Ayikho i-Fad dieting. Ukudla okulula
Siyazi ubuze bokudla kwemfashini kanye nempumelelo yokudla okulula, uma kukhulunywa ngesifo sikashukela. Yingakho singakulambi ukuze uhlehlise isifo sikashukela sakho. Ngoba, ukudla ngendlela efanele kuphumelela kakhulu kunokudla kancane. Odokotela bethu Besifo Sikashukela basiza ukwenza uhlelo lokudla olungokwezifiso lwesifo sikashukela.
4. Iningi Lochwepheshe Besifo Sikashukela Abanozwelo e-India
Inqubo yethu yokukhetha yezinyathelo ezi-5 ecophelelayo elandelwa uhlelo lokuqeqesha ngokwezifiso iqinisekisa ukuthi uholwa abangcono kakhulu. Ochwepheshe bethu bahlinzeka ngokunaka komuntu ngamunye okungenakuqhathaniswa ukukusiza ukuthi wakhe imikhuba enempilo esimeme.
5. Ukwenza kube ngokwakho okungafaniswa
Indlela yethu esekelwe ebufakazini ilandisa ngokuthanda kwakho siqu, ukukhetha kwakho indlela yokuphila kanye nesimo se-metabolic ukuze sikulethe ukudla okunembayo, iseluleko esiqhubekayo sokuqina komzimba nokuqaphela. Uhlelo lubona ukuthi uhambo lwawo wonke umuntu lokubuyisela emuva isifo sikashukela luhlukile futhi lunikeza izeluleko eziqondene nawe nezincomo ezisuselwe kumuntu ngamunye.
Kungani Uhlelo Lwethu lusebenza
1. Sibhekana nomsuka wesifo sikashukela
Imbangela eyinhloko kashukela ophezulu wegazi ukonakala kwemetabolism okuholela ekwandeni kwe-insulin. Umkhakha wethu wokusika osekelwa isayensi
Isixazululo sibhekana nokumelana ne-insulin ukuze kuthuthukiswe impilo ye-metabolic kanye nokuhlehlisa isifo sikashukela, ngaphandle kwesidingo semithi.
2. Indlela yethu yakhelwe ukusimama kanye nokuphulukiswa kwezitho zesikhathi eside
Indlela yethu yokuqala iqinisekisa ukululama kokusebenza kwamaseli isikhathi eside,
ukuvimbela ukunqwabelana kweglucose ngokushintshaniswa kokudla okunomsoco
kanye nezingxenye zokuqina ezisebenzayo, ukuvimbela ukukhiqizwa kwamafutha ngokweqile
isibindi kanye nokuzwa okuthuthukisiwe komsoco kanye nomphakathi we-microbiota.
3. Thina ngabanye futhi siklama ukuguquguquka
Akukho okuhlangenwe nakho okubili kwesifo sikashukela okufanayo. Isisekelo sobufakazi be-SugarFit
Indlela yokusebenza iyasebenza ngoba sibala izinto esizithandayo, indlela yokuphila
ukukhetha kanye nesimo se-metabolic somuntu ngamunye.
4. Ukulawulwa kwesifo sikashukela ngokudla okune-Precision
I-carb eyinkimbinkimbi ibalwe (okufanele udle), ingxenye eyabiwe (ingakanani)
kanye nesimiso esilinganiselwe (ukudla nini). Imihlahlandlela yethu eyingqayizivele yokudla okunomsoco
izoqinisekisa ushukela wegazi ophansi ngenkathi ivumela abantu ukuthi badle
ukwaneliseka futhi ugweme ukudla kwemfashini.
FINYELELA KUTHI:
Ukuze wabelane ngempendulo sicela usithumele i-imeyili ku-: hello@sugarfit.com
Kubuyekezwe ngo-
Jun 12, 2024