okukhethiwe umculo enkulu nge Ukuzindla Oasis ™ Seven ukuze ivumelane kwemizwa yakho kanye nezidingo. Kungakhathaliseki ukuthi ufuna ukuzindla, umkhuba yoga, uphumule kakhulu, uthole akukhuthalele noma ukuphulukisa, le Attunement App umculo lesi senzakalo. Ungakhetha okukhethiwe ezahlukene 7, ngalinye elikwazi kudala imiphumela yayo ekhethekile nisalalele:
Ukuphumula - emangalisayo ngoba unwinding noma ubuthongo
Ukubuyisela - kusiza wokudela ukucindezeleka
Primordial - ukuzwa amazinga ezijulile nenhlalakahle yakho yangaphakathi
Ukuthula Kwangaphakathi - ogxile ukuphulukiswa futhi sizole
Isisekelo - ikhambi ephelele overstimulation
Ukuphulukisa - ubuyisela ukulingana umzimba nengqondo
Ashukumisayo - esusa imizwa, recharges ubungqabavu
Nalokhu lokusebenza, ungakhetha ukudlala izikhathi imizuzu engu-5 kuya kwengu-30 noma kuze kube phakade iluphu yokukhethwa ngamunye, noma usebenzise inketho lwadlalwayo ukudala futhi udlale ekulandelaneni umculo kunoma iyiphi inhlanganisela. I lwadlalwayo kukunika inketho amaminithi angu-120 noma kuze kube phakade iluphu of ukudlala ngesikhathi.
Attunement sidaliwe Richard Maddux, umqambi umculo ethandwa Ukuzindla Oasis podcast kanye CD.
Nalokhu lokusebenza uthola:
- Umculo ukuze ivumelane kwemizwa yakho kanye nezidingo
- 7 okukhethiwe umculo ephelele ukuphumula, ukuzindla, ukuphulukisa, yoga, noma massage.
- Inketho ukudlala umculo ukuze 5, 10, 15, 20, 30, noma imizuzu engu-60
- Inketho Ukwakha uhla lokudlala siko-60 imiz umculo
- ukulondolozwa ngokuzenzakalelayo amazinga evolumu
- Funda imiyalelo ukusekela kanye ukuthuthukisa ekulalela yakho
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Mayelana Richard Maddux
Richard kuletha engaphezu kwengu-30 Ukuzindla umkhuba nokufundisa ngokudalwa umculo wakhe. Richard odlale futhi akhiwa umculo konke empilweni yakhe. umculo wakhe yoshintsho yakhelwe ikakhulukazi sokuzindla, ukuphumula nokwelashwa.
Kubuyekezwe ngo-
Dis 8, 2016