My Body
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Okudawunilodiwe
Wonke umuntu
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Mayelana nalolu hlelo lokusebenza
Lolu hlelo lokusebenza lusiza abasebenzisi ukunquma izidingo zabo zokudla okunomsoco ngokusekelwe kuleveli yabo yansuku zonke kanye nemigomo yokudla okunempilo.
Lolu hlelo lokusebenza luncike kubude bakho, isisindo, umsebenzi womzimba, ubudala, nedatha yobulili ukuze unqume izidingo zakho zansuku zonke zamaprotheni, amafutha, nama-carbohydrate. Bese, umsebenzisi angakwazi ukurekhoda ukudla akudlayo ngosuku futhi anqume inani lamaprotheni, amafutha, nama-carbohydrates uhlobo ngalunye lokudla oluqukethe. Uhlelo lokusebenza lubala amakhalori asetshenzisiwe nasele ukuze anqume ukuthi umsebenzisi udla inani elilungile lamaprotheni, amafutha, nama-carbohydrates nsuku zonke.
Lolu hlelo lokusebenza luhlose ukusiza abantu ukuthi balondoloze ukudla okunempilo nokunomsoco, futhi bafinyelele izinjongo zabo zokudla okunomsoco ngendlela ephumelelayo nenempilo.
Lolu hlelo lokusebenza luncike kubude bakho, isisindo, umsebenzi womzimba, ubudala, nedatha yobulili ukuze unqume izidingo zakho zansuku zonke zamaprotheni, amafutha, nama-carbohydrate. Bese, umsebenzisi angakwazi ukurekhoda ukudla akudlayo ngosuku futhi anqume inani lamaprotheni, amafutha, nama-carbohydrates uhlobo ngalunye lokudla oluqukethe. Uhlelo lokusebenza lubala amakhalori asetshenzisiwe nasele ukuze anqume ukuthi umsebenzisi udla inani elilungile lamaprotheni, amafutha, nama-carbohydrates nsuku zonke.
Lolu hlelo lokusebenza luhlose ukusiza abantu ukuthi balondoloze ukudla okunempilo nokunomsoco, futhi bafinyelele izinjongo zabo zokudla okunomsoco ngendlela ephumelelayo nenempilo.
Kubuyekezwe ngo-
Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Ayikho idatha eqoqiwe
Funda kabanzi mayelana nokuthi onjiniyela bakuveza kanjani ukuqoqwa
Ukusekelwa kwe-app
Mayelana nonjiniyela
Mostafa mohamed ahmed
mostafa@megapage.me
Egypt
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