Ucwaningo oluningi emhlabeni jikelele luveze ukuthi ukuhlala kakhulu kunomthelela omubi empilweni.
Ucwaningo lwase-Australia lwabantu abangu-220,000 lwathola ukuthi ukuhlala amahora angaphezu kwangu-11 ngosuku kwakuhlotshaniswa nengozi ephezulu yokufa engu-40% kunokuhlala amahora angaphansi kwamane.
E-United Kingdom nase-United States, kubikwa ukuthi ukuhlala ngokweqile kubangela isifo senhliziyo, isifo sikashukela, neminye imidlavuza.
Ucwaningo lwakamuva lubonise ukuthi ukuphazamiseka okuvamile kokuhlala nokusukuma ukuze unyakaze kungathuthukisa ushukela wegazi kanye namazinga e-triglyceride.
Ngemuva kokuhlala imizuzu engama-20 kuye kwengama-30, kuyasebenza ukuma nokunyakaza imizuzu emi-2 kuye kwemi-3.
Lolu hlelo lokusebenza luzokwazisa njalo ngemizuzu engama-30 ukuze uvimbele ukuhlala kakhulu.
Ngemva kwesaziso, bonisa ngokubonakalayo isikhathi sokuma imizuzu emi-2.
■Eminye imisebenzi
Ungakha izinqamuleli zokuqalisa nokumisa izibali sikhathi.
Uma isetshenziswa ngokuhambisana nezinhlelo zokusebenza ezifana ne-Smart Connect ne-Tasker, lesi sibali sikhathi singahlelwa.
■Mayelana nezimvume
Lolu hlelo lokusebenza lusebenzisa izimvume ezilandelayo ukuhlinzeka ngamasevisi ahlukahlukene. Ulwazi lomuntu siqu ngeke luthunyelwe ngaphandle kohlelo lokusebenza noma lunikezwe izinkampani zangaphandle.
・ Thumela Izaziso
Kuyadingeka ukuze ubone ukusebenza okuyinhloko kohlelo lokusebenza.
■ Amanothi
Sicela wazi ukuthi asinasibopho sanoma yiziphi izinkinga noma umonakalo owenziwe yilolu hlelo lokusebenza.
Kubuyekezwe ngo-
Okt 15, 2025