Yoodoo: ADHD Daily Planner

Yoodoo

Ukuthenga ngaphakathi nohlelo

Mayelana nalolu hlelo lokusebenza

YOODOO — UHLELO LOKUVIMBELA ISIKHATHI SE-ADHD OLUCINGELA WENA

Uma unenkinga yokuhlehlisa izinto, ukuphazamiseka, ukukhungatheka, noma ukungaboni isikhathi, i-Yoodoo iyisihleli sokuvimbela isikhathi se-ADHD esiphelele esakhelwe ukukusiza ukuthi ulandelele ngempela.

Kungaphezu kohlu lwezinto okufanele zenziwe ze-ADHD. I-Yoodoo iyisihleli sokuvimbela isikhathi esibonakalayo esakha isimiso sakho, sikhethe ukuthi yini okufanele uyenze ngokulandelayo uma ubambekile, futhi sihlele kabusha ngokuzenzakalelayo usuku lwakho lapho izinto ziphambuka. Yakhelwe izingqondo ze-ADHD, ubuchopho obumatasa, nanoma ubani odinga ukucabanga okuncane kanye nokwenza okwengeziwe.

YAKHIWE YI-ADHD, YE-ADHD

NginguRoss — umklami one-ADHD.
Mina nethimba lami sakha i-Yoodoo ngoba akekho umhleli owake wasebenza kithi. Konke bekulindele ukugxila okuphelele, ukuhlela okuphelele, nezinsuku eziphelele. Impilo yangempela ayinjalo.

Ngakho sakha uhlelo oluthi:
• Luvimba isikhathi ngokuzenzakalelayo usuku lwakho
• Lukutshela ukuthi yini okufanele uyenze ngokulandelayo lapho ukukhubazeka kwesinqumo kufinyelela
• Lungisa uhlelo lwakho ngokushesha uma usala ngemuva

UYoodoo waqala njengomphathi wemisebenzi ye-ADHD engangiyidinga — futhi manje usiza abantu abangaphezu kuka-50,000 ukuhlela, ukugxila, nokuqeda izinsuku zabo ngokucacile esikhundleni sesiphithiphithi.

LWAKHIWE NGOKUVIMBELA ISIKHATHI SE-ADHD SANGEMPELA

UYoodoo wakhelwe eduze kokuvimbelwa kwesikhathi okubonakalayo, ngakho ungabona kahle:
• Lokho okufanele ukwenze
• Nini okufanele ukwenze
• Nokuthi yini okufanele uyenze ngokulandelayo lapho izinhlelo zishintsha

Azikho izinhlelo eziqinile.
Azikho izinsuku eziphelele.
Uhlelo oluguquguqukayo, oluvinjelwe isikhathi oluvumelana nesikhathi sangempela.

LWAKHIWE UMSEBENZI WOKUPHATHA I-ADHD, UMSEBENZI WABAPHATHI NOKUPHILA KWANGQINA

Abahleli abaningi balindele isiyalo.
UYoodoo ulindele isiphithiphithi — futhi uvumelana nezimo.

• Lahla imisebenzi ohlwini olulula oluhambisana ne-ADHD
• Hlela usuku lwakho lonke ngemizuzwana ngokuvimbelwa kwesikhathi okuzenzakalelayo
• Ubambekile? UYoodoo ukhetha umsebenzi wakho olandelayo ukuze uqale ngokushesha
• Umugqa wesikhathi obonakalayo ovimba isikhathi obonisa ngqo ukuthi yini okufanele uyenze njengamanje
• Qala noma yimuphi umsebenzi ngesibali sikhathi sokugxila esakhelwe umsebenzi ojulile
• Vimbela izinhlelo zokusebenza eziphazamisayo ngesikhathi sokugxila ngesivimbeli sohlelo lokusebenza esakhelwe ngaphakathi (PRO)
• Uphuthelwe umsebenzi? Usuku lwakho oluvinjelwe isikhathi luhlela kabusha ngokuzenzakalelayo — akukho cala
• Yakha imikhuba yansuku zonke neyeviki yasekuseni, emsebenzini, noma yokuphumula
• Landelela imikhuba ngemigomo eguquguqukayo, imigqa, kanye nezikhumbuzi
• Sebenzisa i-AI ukuhlukanisa imisebenzi nokunqoba ukungasebenzi kahle kwabaphathi (i-PRO)
• Yabelana ngohlelo lwakho nomngane ukuze ube nokuziphendulela
• Hlala usendleleni ngamawijethi, izikhumbuzi, kanye nokugudluza okuhlakaniphile

KUNGANI LOKHU KUSEBENZA KU-ADHD

I-Yoodoo ikunikeza:
• Isakhiwo lapho uhlakazekile
• Isiqondiso lapho ubambekile
• Gxila lapho uphazamisekile
• Ukuguquguquka lapho izinhlelo zishintsha
• Umfutho lapho isisusa siwa

Kuphelele emsebenzini, ekufundeni, emsebenzini ozimele, ekukhuliseni izingane, noma kunoma ubani odinga umhleli wokuvimba isikhathi onobungane nezinzwa ohambisana nokuphila kwangempela.

KONKE KUSENDAWENI EYODWA

• Uhlu lwezinto okufanele zenziwe yi-ADHD olungagcini
• Umhleli wokuvimba isikhathi obonakalayo onesikhathi esibukhoma
• I-Instaplan: imisebenzi yokuvimba isikhathi ngokuzenzakalelayo ibe yisheduli egcwele
• Iziphakamiso zemisebenzi ehlakaniphile lapho ungazi ukuthi uzoqala kuphi
• Hlela kabusha izikhathi eziphuthelwe ngokuzenzakalelayo
• Isibali sikhathi sokugxila + isivimbeli sohlelo lokusebenza (PRO)
• Imikhuba, izindlela, kanye namathempulethi angasetshenziswa kabusha
• Ukuhlukaniswa kwemisebenzi ye-AI yomsebenzi wokuphatha (PRO)
• Ukuvumelanisa ikhalenda ne-Google Calendar (PRO)
• Amawijethi, izikhumbuzi, izingqikithi, izipele nokuningi

KUNGANI I-YOODOO IYEHLUKILE

Amathuluzi amaningi akutshela ukuthi wenzeni.
I-Yoodoo ikusiza ukuthi ukwenze — ngisho nangezinsuku ezimbi ze-ADHD.

• Ukulahla ubuchopho ngokushesha
• Vumela i-Yoodoo ivimbele uhlelo
• Qala ngaphandle kokunquma
• Sala ngemuva ngaphandle kokwehluleka
• Qhubeka ngaphandle kwecala

Uma ukuvimba isikhathi kwendabuko kungazange kusebenzele wena, i-Yoodoo ihlukile — yakha kabusha usuku lwakho oluvinjelwe isikhathi lapho i-ADHD ingena endleleni ngokungenakugwenywa.

QALA UKUSETHA KABUSHA KWAKHO KWE-FOCUS KWEZINSUKU EZIYI-7 KWAMAHHALA

Landa i-Yoodoo bese wakha usuku oluzogcina lunengqondo.

Awudingi ingcindezi eyengeziwe — udinga uhlelo lokuvimba isikhathi olucabanga ngengqondo yakho.

Izimvume ziyadingeka:
• I-API Yokufinyeleleka — ukuvimba izinhlelo zokusebenza ezikhethiwe ngesikhathi sokugxila
Asiqoqi noma sabelane ngedatha yomuntu siqu noma ebucayi:
https://www.yoodoo.app/privacy-policy

🎥 Yibone isebenza: https://www.youtube.com/shorts/ngWz-jZc3gc

Yini entsha

✨ NEW: Instaplan — turn your task list into a real schedule in seconds.
🤖 Auto-pick a task when you’re stuck — no thinking, just start.
🔁 Inline reschedule — instantly reorganise your day when things slip.
📱 Home screen widgets — see what’s next without opening the app.
🐛 Bug fixes + performance improvements.