Beep Test

Ruval Enterprises

Mayelana nalolu hlelo lokusebenza

Wake wazibuza ukuthi ulunge kangakanani (kepha bengazi ukuthi uzobuza bani)? Lolu hlelo lokusebenza lungasiza.

Lolu hlelo lokusebenza inikeza kokubili protocol yasekuqaleni Luc Leger sika (1984) kanye ethandwa kakhulu "okungenani-60-imizuzwana" ehlukile.

Konke okudingayo yi-
- izicathulo ezigijimayo
- iphimbo eligijimayo elingamamitha angama-20
- indlela yokushisekela
- lolu hlelo lokusebenza

Qaphela: Uma kwenzeka uzibuza, lolu akuyona uhlelo lokusebenza olunikwe amandla i-GPS; kunalokho, uhlelo lokusebenza lwe-timer olukuvumela ukuthi wenze ukuhlolwa kwe-beep kalula.

Ilula, ayiphazamisi futhi inembile kakhulu. Azikho izikhangiso, akukho ukulandela ngomkhondo, azikho izimvume ezikhethekile. It
- kukukhuthaza ngama-beeps (noma ukuncenceza okukhethayo)
- Ibonisa imizuzwana ukukhala
- Ibonisa imizuzwana ezingeni elilandelayo
- Ibonisa ibanga elimbozwe kuze kube manje (kufaka phakathi ama-shuttles) nesikhathi esidlulile
- ivumela i-15m noma i-20m lap
- inikeza isici se-autostop

Uma usuqedile, uhlelo lokusebenza luzolinganisela
- VO2_Max
- ikhalori ukusetshenziswa

... lokho kuzokwenza
- ukukunika amalungelo okuzigabisa (ngethemba)
- ikuvumela ukuba uqhathanise ukuqina kwakho nokwabantu abaningi
- ikuvumela ukuthi uhlele intuthuko yakho

Isixwayiso: Eminye imiphumela emibi iye yaqashelwa
- Umgijimi uphakeme. Uzozithola umomotheka kakhulu
- Fitter. Ukwenziwa njalo, uzokwazi 'ukukhuphuka lezo zitebhisi'
- Uncike. Darn, kufanele uthenge amajini amancane!

Ufuna okuningi? Ufuna ukuzwakalisa ukubonga? Thola inguqulo yepro, enikeza:
- Iqembu eliyinkimbinkimbi nezinketho zokuhlola ezithuthukile zomuntu ngamunye
- Ukuhlaziywa kokuqhafaza
- Gcina, ukuthekelisa imiphumela
- Izinkomba zezinga le-Shuttle
- Futhi nokuningi

Futhi okuvela kulo mbhali: U-Yo-Yo Isivivinyo Esingaphakathi, I-Pacer Test, Amaphoyisa Alele e-UK

Yini entsha

Maintenance release