Somnox: Breathe, relax, sleep

Somnox B.V.

Mayelana nalolu hlelo lokusebenza

I-Somnox ingumngane ogonekayo wokuphumula nokuphepha, kokubili usuku lonke kanye nasebusuku. I-Somnox ilingisa ukunyakaza kwemvelo, okuthintekayo, ukuphefumula futhi ikuqondise ekuthuleni ngendlela enethezekile. Ngale ndlela ingqondo yakho iyathula futhi kuba lula ukuthi ulale (ubuyele emuva).

I-Somnox ikusiza ukuthi ulale kangcono ngaphandle kwesidingo somuthi. I-Somnox ifakazelwe isebenza ngempumelelo ekudambiseni ingcindezi nokukhathazeka, ngaleyo ndlela ithuthukise ikhwalithi yokulala kwakho. Ngenxa yalokho, uzozizwa uphumule kahle ekuseni futhi unamandla usuku lonke!

Izici ezibalulekile zitholakala ngaphandle kwe-Somnox:
▶️- Uhlelo lokulala (IsiDashi kuphela)
Sizokusiza ukuthi uthole kabusha ikhono lakho lemvelo lokulala futhi. Funda isinyathelo ngesinyathelo ukuthi ungayiyeka kanjani imithetho, uphule imibono eyiphutha futhi ujabulele ukulala futhi. Ngale ndlela sakhela ekushintsheni okuhlala njalo.

📒- Ijenali yokulala yansuku zonke
Thwebula ikhwalithi yokulala nemicabango yakho Kujenali Yokulala ukuze uthole ukuthi ubuthongo bakho bushintsha kanjani ngokuhamba kwesikhathi.

Izici ezibalulekile ze-Somnox* yakho:
💤- Dala izinhlelo zokuphefumula komuntu siqu
Setha okuncamelayo komuntu siqu: shintsha izinga lokuphefumula, isilinganiso, ukushuba kanye nobude besikhathi ku-Somnox yakho ukuze ulale kahle.

🧘🏽‍♀️- Izivivinyo zokuphefumula
Phefumula, phefumulela ngaphandle: yenza umsebenzi wokuphefumula phakathi nosuku noma ngesikhathi sokulala lapho udinga ukuphumula - khetha kokunye kwezivivinyo zokuphefumula ezihlelwe ngaphambilini noma zenzele owakho.

📏- Yenza i-Somnox Sense isebenze
Uma icushiwe i-Somnox ikala ukuphefumula kwakho ngezinzwa futhi ilungise ngokuzenzakalelayo ukuze wehlise izinga lokuphefumula kwakho.

🎵- Imisindo epholile
Khetha imisindo yakho epholile oyithandayo: ungakhetha kunoma yimiphi imisindo ye-Somnox, njengomculo wokuzindla, imisindo yemvelo noma umsindo.

▶️- Sakaza umculo wakho
Sakaza umculo owuthandayo nemisindo: njengokuzindla, izivivinyo zokuphefumula, amaphodikasti noma ama-audiobook - ngqo nge-Bluetooth.

🌐- Thola izibuyekezo ze-Somnox
Izibuyekezo zasemoyeni: engeza izici ezintsha ku-Somnox yakho ngokufaka izibuyekezo ezintsha nge-Wi-Fi.

*Sicela uqaphele ukuthi lezi zici zohlelo lokusebenza zisebenza kuphela ngokuhlangana nomngane wokulala we-Somnox. Ungathola eyakho kokuthi https://www.somnox.com.

Imibuzo noma impendulo? Sazise ngohlelo lokusebenza lwe-Somnox, noma usithumele i-imeyili [e-mail].

Yini entsha

## Fixes
- Improved emoji design for the sleep journal.
- Changed ‘Breathing exercises’ to ‘Moments’

Questions or feedback? Let us know through the Somnox app, or send us an email at [e-mail].