Calorie7

tech-oriented

Mayelana nalolu hlelo lokusebenza

• Uhlelo lwakho lokudla ephaketheni lakho, ngaphansi kokuqondisa kukadokotela

• Hhayi nje ukudla okudliwayo, wuhlelo lwezempilo oluqinisekisiwe olusekelwa yizokwelashwa

• Umlingani wakho wezempilo kuzo zonke izinyathelo zakho

• Ukuxhumana phakathi kwakho nodokotela wakho kuzo zonke izinyathelo zakho

• Impilo elinganiselayo nenempilo engenazo izinkinga
• Uhlelo olujwayelekile lokudla okunempilo: Zonke izinsuku ziyimpumelelo, isonto ngalinye umphumela obonakalayo

• Yenza ukulandelela kube umkhuba, futhi uzibonele umehluko
• Inqubekelaphambili yakho ayizenzekelanga; nge-Calorie 7, uhlala usendleleni efanele

• Umlingani wakho wezempilo kwezoguquko
• Zethembe... impilo yakho inophathina omusha obizwa nge-Calorie 7
Izici Eziyinhloko
• Ukulandelela impilo yakho akukaze kube lula. Yonke imininingwane yakho yezempilo kuhlelo lokusebenza olulodwa
• Faka kalula ukudla kwakho futhi ubone ama-calories esitsheni ngasinye
• Thola amakhulukhulu okudla osekuphekiwe ngaphansi kokuqondisa kochwepheshe bokudla okunempilo
• Landela umkhondo wamanzi akho, umsebenzi, isisindo, futhi ubale ngokuzenzakalelayo i-BMI yakho
• Londoloza izimpawu zakho ezibalulekile kanye nelogi yokuqokwa kukadokotela
• Imibiko enembile yamasonto onke ongabelana ngayo nodokotela wakho ku-WhatsApp
• Ukusebenzelana okulula kwesi-Arabhu nezikhumbuzi ezihlakaniphile zokukugcina usendleleni yawo wonke ama-aphoyintimenti akho

• Ihlala isendleleni Kungani Ikhalori 7?

Ngoba ushintsho luqala ngokulandela.
I-Calorie 7 ikunika amandla okulawula ukudla kwakho.
Iklanyelwe ukukusiza ukuthi ugade ukudla kwakho futhi uxhumanise nodokotela wakho isinyathelo ngesinyathelo.
Isinyathelo ngasinye sibalwa, futhi yonke imiphumela icacile.
Qala manje futhi uphile impilo enempilo, elinganiselayo ngobuhlakani futhi kalula.