The Nutrition Program

The nutrition program

Mayelana nalolu hlelo lokusebenza

Vula izinzuzo zokuphila konke ngokuthenga kanye! Thatha isinyathelo ngokushesha, njengoba lo mnikelo ngeke utholakale isikhathi eside.

Siyakwamukela kuthuluzi lokugcina lokuhlela umsoco. Ngohlelo lwethu lokusebenza, ungakwazi kalula ukudala izinhlelo zokudla okungokwezifiso ezingenamkhawulo ezihambisana nokudla okuthandayo, noma ngabe uthanda ukudla okuvamile, i-keto, i-vegan, noma i-IIFYM. Khetha emigomeni eyahlukene, ehlanganisa ukuncipha kwamafutha, ukuzuza kwemisipha, noma ukusebenza kwezemidlalo, futhi ubuke njengoba inkundla yethu ye-TNP esezingeni eliphezulu, eqhutshwa i-algorithm enamandla, ikhiqiza uhlelo lwakho lomuntu siqu ngemizuzwana.

Kodwa akugcini lapho - uhlelo lwethu lokusebenza lunikeza uxhumano oluyingqayizivele kunethiwekhi yezindawo zokuzivocavoca ezixhumene ne-TNP nabaqeqeshi abanolwazi abakulungele ukukunikeza ukwesekwa nokuziphendulela okudingayo ohambweni lwakho oluya empumelelweni.

Ngaphezulu kweminyaka engu-8 yobungcweti kulo mkhakha kanye nerekhodi lokusiza amakhulukhulu abantu ukuthi bafinyelele imigomo yabo, silapha ukuze sikuqondise endleleni enempilo, ekufanele. Ungaphuthelwa leli thuba lokuguqula impilo yakho nge-TNP!