Keelo - Strength HIIT Workouts

Ukuthenga ngaphakathi nohlelo
4.2
335 izibuyekezo
100K+
Okudawunilodiwe
Isilinganiselwa sokuqukethwe
Wonke umuntu
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini
Isithombe sesithombe-skrini

Mayelana nalolu hlelo lokusebenza

I-KEELO iyinhlangano ephezulu yokuqina namandla okuhlinzeka ngemiphumela yangempela yokulinganiswa komzimba.

👨✈️👮♀️👨🚒👩🏫
Enkonzweni yomphakathi (amasosha, namuhla, umlilo, uthisha, uhulumeni)? Sebenzisa ikhodi SERVICE.

EZIPHUMA
• I-Google - Izinhlelo Ezintsha Zezempilo Nempilo Ephezulu
• I-Apple - Namuhla: I-Abs Enamandla, Izibuyekezo Ezintsha Ezihamba phambili
• I-Forbes - Izinhlelo zokusebenza eziphezulu ze-Health & Fitness
• Ukufaneleka kwamadoda - Izinhlelo zokusebenza zezempilo nezokufaneleka
• Umagazini we-SELF - Izinhlelo zokusebenza ezingu-13 ezinhle kakhulu zokusebenzela
• Elite Daily - Izinhlelo zokusebenza ezingu-17 zezinqumo

I-KEELO YAKHO, Uma UFUNA:
• Amandla okuphakamisa & ukuthwala izinto ezinzima empilweni yangempela ngaphandle kobunzima
• Ukuzikhandla ukugibela izindiza ezitebhisi ngaphandle kokuzwa umoya
• Ukukhuthazela ukuhamba amabanga amade ngaphandle kwenkinga
• Ukuzimela komzimba kulo lonke impilo yakho

OKWENGEZIWE NGOKUKHOLELA

UMSEBENZI WOMSEBENZI OQHELELE
Sihlanganisa amandla, i-cardio, nesimo sokuhlela esimweni esisodwa. Uzosebenza futhi uthuthukise imisipha yomzimba wakho ogcwele, ophakathi kwemizwa, enesifo senhliziyo, nezinhlelo zokusebenza.

INHLANGANO YOKUPHILA
I-algorithm e-AI esekelwe i-AI ihlola wonke umlando wakho wokuzivocavoca ukuqinisekisa ukuthi usebenza zonke izingxenye zomzimba futhi uthola okuningi ekusebenzeni kwakho. Sigcina ukudideka kwemisipha phezulu.

Ungacabangi, yenze
Sikhombisa ukuthi yini okufanele ukwenze. Akusekho ukuqagela: "yikuphi ukuqeqeshwa okufanele ngiyenze namuhla?" UKeelo ulandelela izikolo zakho nokuthuthuka.

INGABE NOMA
Ekhaya noma nge-gym. Ukusebenza kwe-bodyweight-kuphela kuhlanganisiwe. Ezinye imishini yokuzivocavoca, isb. barbell, i-dumbbells, i-kettlebells, enconyiwe. Kodwa ungakhathazeki. Uma ungenayo imishini, thumela i-imeyili. Sizojabula ukusikisela ezinye izindlela!

INGABE UFANELE?
Uzozizwa ulungile ekhaya nge-flexible of schedule yakho siqu.

UKUQALA KWAMAHHALA NGEMAIL
Thumela i-imeyili umqeqeshi wakho ku-coach@keelo.com nganoma isiphi isikhathi ukubuza imibuzo mayelana nokusebenza, ukunyakaza okunye, ukhetho lwesisindo, nokuningi. Sifuna uphumelele.

UKUKHATHWA NGESIKHATHI (PREMIUM)
Xoxa nomqeqeshi wakho ukuze uthole izimpendulo ezisheshayo kumbuzo wakho wokuzivocavoca.

I-GOOGLE FIT
Ngemvume yakho, sivumelanisa amakholori akho ashise isikhathi sokusebenza ne-Google Fit. Uma sigcwaliswe nge-Android Wear, siphinde sibhale isilinganiso senhliziyo yakho ngesikhathi sokuzivocavoca.

Izici eziningi:
• Amavidiyo we-HD wokufundisa wonke ukunyakaza.
• Zonke izinhlelo zokusebenza zikwazi ukuqala ukuqala futhi zihlangane ngokufanayo.
• Isebenza nabaningi bezintambo ze-Bluetooth zenhliziyo.
• Akukho okungena ngemvume okudingekayo. Vele uvule uhlelo lokusebenza bese uya.
• Ukusebenza okusha kuhlanganiswe njalo.

_____________________

NGOKUSEBENZISWA KWE-KEELO PREMIUM

Keelo ikhululekile ukulanda nokusebenzisa. Ukuze uqhubekele uhlelo lwakho lokuqeqesha nokuhlukahluka, i-Keelo Premium inikeza izinhlelo, ukufudumala, ukuphola phansi, nokuvula konke okusebenzayo.

Izinhlelo ze-Keelo Premium ziqala ngesilingo samahhala samaviki amabili. Uma ukhansela phakathi nalesi sikhathi sokulinga, ngeke ukhokhiswe. Uma uqhubeka necebo lakho, inkokhelo izokhokhiswa kwi-akhawunti yakho ye-Googles Play Store ekuqinisekisweni kokuthenga. (USD $ 12.99 ngenyanga, USD $ 31.99 ngekota, USD $ 99.99 njalo ngonyaka.) Noma iyiphi ingxenye engasetshenzisiwe yesilingo samahhala ngeke ilahlekelwe ekuthengeni. Uhlelo lwakho luzovuselela ngokuzenzekelayo ngaphakathi kwamahora angu-24 ngaphambi kokuphela kwenkathi yamanje, ngaphandle kokuthi kukhanselwe kusengaphambili. Inani lokuvuselela lizofana nentengo yakho yokuthenga yokuqala. (USD $ 12.99 ngenyanga, USD $ 31.99 ngekota, USD $ 99.99 ngonyaka.) Ungakwazi ukukhansela uhlelo lwakho noma ukuvala ukuvuselela ngokuzenzakalela kunoma yisiphi isikhathi ngokulungisa izilungiselelo zakho ze-Google Play Isitolo.

Imigomo yesevisi: http://keelo.com/tos
Umgomo wobumfihlo: http://keelo.com/privacy

_____________________

THOLA SAY HELLO

Uma uhlangabezana nanoma yiziphi izinkinga, sicela usithumele i-imeyili ku- feedback@keelo.com. Ngaleyo ndlela, sizokwazi ukuphendula ngokuqondile. Impendulo yakho isisiza ukuthi silungise futhi sithuthukise uhlelo lwethu lokusebenza. Ngiyabonga!
Kubuyekezwe ngo-
Eph 17, 2019

Ukuphepha kwedatha

Ukuphepha kuqala ngokuqonda ukuthi onjiniyela baqoqa futhi babelane kanjani ngedatha yakho. Ubumfihlo bedatha nezinqubo zokuphepha zingahluka kuye ngokusebenzisa kwakho, isifunda, nobudala. Unjiniyela unikeze lolu lwazi futhi angalubuyekeza ngokuhamba kwesikhathi.
Ayikho idatha eyabiwe nezinkampani zangaphandle
Funda kabanzi mayelana nendlela onjiniyela abaveza ngayo ukwabelana
Le app ingaqoqa lezi zinhlobo zedatha
Ulwazi lomuntu siqu, Ezempilo nokufaneleka nabanye abangu-2
Idatha ibetheliwe lapho ithunyelwa
Idatha ayikwazi ukusulwa

Izilinganiso nezibuyekezo

4.2
326 izibuyekezo

Yini entsha

- Updates for new Keelo Strength workouts
- Ability to select scaling movements for strength workouts, e.g. pull-ups, pistols
- Bug fixes and other improvements