Hashiri.AI: AI Running Coach

Glasp

About this app

Hashiri.AI is your AI-powered running coach. Train smarter with a coach that reads your recovery, plans your week, and breaks down every run.

DAILY READINESS
Know whether to push or recover. Hashiri.AI scores your readiness from HRV, resting heart rate, sleep, and respiration — with a clear breakdown of what's driving it.

SMART TRAINING
Get an adaptive weekly plan that adjusts to your fitness, fatigue, and goals. Every workout has a purpose.

DEEP RUN ANALYSIS
GPS maps, heart-rate zones, splits, and running dynamics. Track VO2 Max, pace, and long-term trends.

AI COACH CHAT
Ask anything about your training. Your coach answers using your own data — activities, recovery, goals, and lab results.

GARMIN SYNC
Connect your Garmin to import activities, daily health stats, sleep, and HRV automatically.

MORE
- Goals and race targets
- Lab-result AI insights (VO2 Max, lactate, DEXA, blood tests)
- Social feed — follow other runners, react, and comment
- Gear and mileage tracking

Sync your data, track your readiness, and hit your goals.