NutraFlex

Carlos Atila Mendonca Oliveira

About this app

NutraFlex is your personal AI nutrition and fitness coach — available 24/7 to help you reach your health goals with personalised plans and real-time guidance.

🎯 PERSONALISED FOR YOU
Your AI coach Nutra learns your goals, body type, food preferences and fitness level to create a plan that fits your life — not a generic template.

🥗 NUTRITION MADE SIMPLE
- Log meals by text or photo
- Track calories, protein, carbs and fat
- Get smart food suggestions from your AI coach
- Barcode scanner for packaged foods
- Import meal plans from your nutritionist

🏋️ TRAINING THAT WORKS
- AI-generated workout plans tailored to your schedule
- Supports gym, home workout and bodyweight training
- Rest days and alternative activities respected
- Track workout sessions and calories burned

💬 YOUR 24/7 AI COACH
- Chat with Nutra anytime — nutrition, training or motivation
- Ask questions, adjust goals, get personalised advice
- Check-in every 2 weeks to track your progress
- Visual body composition analysis (Premium)

📊 TRACK YOUR PROGRESS
- Body measurements and weight tracking
- Progress charts and check-in history
- Macro and calorie goals per meal
- Weekly summaries

⭐ NUTRAFLEX PREMIUM
Unlock the full power of your AI coach:
✅ AI-generated personalised workout plans
✅ AI-generated personalised meal plans
✅ Meal photo analysis
✅ Visual body composition analysis
✅ Barcode scanner
✅ Unlimited meal templates
✅ Import reports from your nutritionist or doctor
✅ Iterative check-in with AI coach

🌍 AVAILABLE IN ENGLISH AND PORTUGUESE
NutraFlex supports English (Australia) and Brazilian Portuguese.

Start your free account today — no credit card required.

What’s new

Your routine folders now behave like a list you control.

• Collapse folders, so a long list becomes an index
• Reorder them with the arrows
• Create a routine straight inside the right folder
• Delete a folder without emptying it first
• Search finds a routine by its name, and by its folder's name too

Also: a new version now reaches you instead of leaving you on an old one, invite links stop getting lost when that happens, and exercise names show in your account's language everywhere.