FocusDot: ADHD Focus Timer

Arkquire

In-app purchases

About this app

See time pass. Finally, a focus timer your ADHD brain can feel.

FocusDot is a visual timer built for adults with ADHD and anyone who struggles with time blindness. Instead of digits you have to decode, time is a circle that shrinks — you see and feel how much focus time is left, at a glance.

Why a visual timer works for ADHD brains
Time blindness makes "now" and "not now" the only two settings. A countdown of numbers still takes mental work — a shrinking circle doesn't. It's the sand-timer idea, rebuilt as a calm, modern focus app.

~ A focus timer you can feel — pick 10, 15, 25 or 45 minutes and watch the circle drain. Like a pomodoro timer, minus the pressure.
~ One-tap task focus — add a task, tap Focus, go. No projects, no setup, no overwhelm.
~ Streaks that bend, not break — miss a day and your streak bends instead of resetting. Kind habit tracking, built for real ADHD life.
~ Calm by design — low-stimulation, no bright-red urgency, no noisy alarms.
~ 100% private — everything stays on your device. No account, no cloud, no ads, no tracking. Works fully offline.

Free forever. The timer, tasks, and streaks never cost anything. An optional one-time Pro unlock adds your 12-week focus heatmap, mood trends, and custom session lengths — no subscription, nothing to remember to cancel.

Built by someone with ADHD, for ADHD adults, students, and anyone who wants a simple visual timer for deep work. Stop guessing where the time went — see it.

What’s new

New: a gentle daily reminder ⏳ One nudge a day at a time you choose — and it automatically skips days you've already focused. Plus a better first day: new users get a guided 2-minute first session, and you can set up your reminder right from the start.