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Everyone
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Everyone
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About this app

"Am I being too sensitive?" If that question keeps coming back, GaslightGuard helps you recognize what's happening, check it against clear signs, and keep a record you can trust.

■ Self-check
Answer 18 short questions to spot patterns in a relationship, and get a plain-language reading with next steps.

■ Learn
Understand common gaslighting tactics — denying reality, shifting blame, isolation, dismissing feelings, and more — with real-life examples across dating, work, family, and friendships.

■ Fact & feeling journal
The heart of responding to gaslighting is writing it down. Record "what actually happened" and "how I felt" separately, and build steady evidence for yourself. See your emotional patterns at a glance in the mood calendar.

■ Red-flag checklist
Check warning signs regularly and watch how they change over time.

■ Response guide
Boundary-setting steps, ready-to-use conversation scripts, and how to reach professional help.

■ Grounding & safety
A calm breathing tool for hard moments. App lock (PIN/biometric), screen protection, and a quick-exit button to keep your records private.

Your records are yours.
- No sign-up, no accounts, no servers — everything stays on your device.
- No ads, no analytics, no tracking.

Note: GaslightGuard is a tool for education and self-recording. It is not a substitute for medical or psychological diagnosis or professional counseling. If you are in crisis, the app connects you to 24/7 help lines (988 Suicide & Crisis Lifeline and Crisis Text Line in the US; 1577-0199 and others in Korea).
Updated on
Jul 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
No data collected
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What’s new

· Android 16 support
· Calendar: entries for the selected day are easier to see
· Turning off the app lock now asks for your current PIN
· Changing your PIN keeps your biometric setting
· Accessibility and stability improvements