HAID: Fitness & Recovery

HAID App

In-app purchases

About this app

How am I doing? HAID answers that question every morning. It is the fitness tracker and recovery app that reads HRV, sleep, training load and readiness from the devices you already own, and keeps you consistent with friends and challenges.

It turns all of that into one daily read: what your body is signaling, how ready you are, and what would make today a good day. In the tone you choose: Gentle, Balanced, or Coach.

Works with what you already use

Connect Health Connect (Samsung Health, Fitbit and most Android watches sync through it), Google Health, Garmin, or Polar. HAID brings 52+ metrics and 100+ activity types into one place, so you stop jumping between apps to piece the picture together.

Your life is part of the data

Travel, stress, a bad night, soreness, an injury, a race effort, a rest week. Add the context the numbers alone cannot explain, and HAID reads your signals with it in mind.

Better with friends

Follow friends, react to workouts, and comment. Join or create challenges, climb the leaderboard, keep a streak alive, and celebrate progress with medals and shared wins. Training in good company is the easiest way to stay consistent.

What you can do with HAID

- See your daily read: recovery, readiness, training load, sleep, and what matters today.
- Track workouts, steps, heart rate, HRV, sleep and more, from the devices you already own.
- Add life context so the analysis fits your week, not a perfect one.
- Review every workout and watch your progress over time.
- Set goals and build streaks at your own pace.
- Join challenges with friends and clubs, and earn medals along the way.
- Discover running, trail, cycling and triathlon races near you.

HAID treats your metrics as signals, not verdicts. No guilt, no pressure, no medical claims.

HAID Pro

Some features require HAID Pro: unlimited challenges and participants, unlimited AI insights, extended history, tone selection, exports, and more.
HAID may offer auto-renewing subscriptions.
Payment will be charged to your account at confirmation of purchase.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period.
You can manage and cancel your subscription in your account settings after purchase.

Terms of Use: https://haid.app/en/terms
Privacy Policy: https://haid.app/en/privacy