Iris: Emotional Voice Journal

TessaroApps

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About this app

Íris is an emotional wellness and self-reflection tool. It is not a medical device and does not diagnose, treat, cure, or prevent any medical condition. It is not a therapy or psychotherapy service and does not replace professional care.

Built to live between your therapy sessions, never in place of them.

Ever spent the first fifteen minutes of a session trying to remember how your week went? Íris fixes that. You speak for 2 to 5 minutes on the days you feel like it, and it keeps track — at the end of the month, you bring a summary that's already written.

BUILT FOR PEOPLE IN THERAPY
📄 Monthly summary as a PDF to bring to your therapist
📈 An emotional timeline that surfaces the patterns that repeat
🧠 Memory across entries: Íris remembers your last few days and connects the dots
🗓️ You walk into the session knowing what you want to talk about

HOW IT WORKS
🎙️ Record how you're feeling, your own way — no typing, no judgment
🔎 AI transcribes what you said and identifies emotions and recurring themes
💡 You get an insight and a reflective question to keep thinking about
✅ On days you don't feel like talking, do a quick check-in without voice

WHY ÍRIS IS DIFFERENT
• It's the bridge between you and your therapist, not a replacement for one
• Real voice — talk the way you actually talk, instead of typing
• Crisis support mode: if we detect risk signals, we point you to emergency help

PRIVACY FIRST
You use Íris anonymously from the very first moment — we don't ask for an email before you feel the app's value. Your recordings stay private, and you can delete a specific entry or all your data anytime, right from settings.

FREE TO START
The free plan includes 3 voice recordings per week and unlimited check-ins. Premium unlocks unlimited recordings, full history, the monthly PDF summary, and deeper insights, with a 7-day free trial on the annual plan.

If you are in crisis, please contact your local emergency services immediately.