Moodlight - Daily Mood Tracker

In-app purchases
4.0
228 reviews
100K+
Downloads
Content rating
Everyone
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About this app

Everybody gets moody. Moods are a natural part of your emotional rhythm. Tracking them can help you find patterns in how your moods vary both over time and how they’re influenced by different situations and circumstances.

You probably already know that you feel good when you are in a positive mood, such as when you feel powerful, loving, or optimistic. And, you probably already know you feel bad when you are in a negative mood, such as when you feel anxious, scared, or sad. Other times, you might not really understand how you feel.

With this app you can record your mood and associate it with a wide range of emotions and triggers. This will help you track your thoughts as a daily journal, providing you with a visual representation so you can understand your moods and help you manage them so you can feel better.

- Become more aware of your feelings and emotions
- Create a space to reflect on your feelings and emotions
- Recognize patterns and triggers
- Make better decisions related to triggers and moods
- Share your mood checks with your therapist and get the support you need

With Moodlight Premium you can:

- Get stats: see your overall mood/emotion/trigger breakdowns and spot trends and patterns
- View history: browse your previous entries and see how your moods and responses change over time
Updated on
Sep 11, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info and Device or other IDs
Data isn’t encrypted

Ratings and reviews

3.9
216 reviews
Shan Ren