My Bad Day: Mood Patterns
In-app purchases
100+
Downloads
Everyone
info
About this app
Discover the hidden patterns behind your emotions. Connect mood, sleep & cycle for insights you've never seen before. Share your wellness journey with your partner.
🌤️ UNDERSTAND YOUR EMOTIONS
My Bad Day is a mood tracker, sleep diary, and period tracker in one — connecting your data to reveal patterns you'd never notice on your own. Stop guessing why you feel the way you do. Start understanding.
💕 PARTNER CONNECTION (NEW!)
Share your wellness journey with your significant other:
• See how your partner is feeling in real-time
• Share mood, sleep, and cycle data with each other
• Track relationship milestones together (anniversaries, special dates)
• Get insights that help you understand and support each other
• Daily updates so you're always in sync
Whether you're in a long-distance relationship or living together, stay emotionally connected.
❓ WHY MY BAD DAY?
Most mood apps track one thing. We connect everything.
• See how last night's sleep affected today's mood
• Discover which activities boost your energy
• Understand how your cycle influences your emotions
• Share patterns with your partner for deeper connection
My Bad Day is the first wellness app to analyze these connections — giving you insights that actually explain how you feel.
📊 CORE FEATURES
MOOD TRACKER
• Log how you feel in seconds with our weather-based mood system
• Add context: activities, people, triggers, and notes
• See weekly and monthly mood patterns at a glance
• Discover what makes you happy (and what doesn't)
SLEEP TRACKER & DIARY
• Track duration AND quality separately (8 restless hours ≠ 8 good hours)
• Discover what affects your sleep quality
• See how sleep impacts your next-day mood
• Build better sleep habits with personalized insights
PERIOD & CYCLE TRACKER
• Monitor your period with flow intensity and symptoms
• Track physical symptoms, energy levels, and hormonal signs
• Understand how your cycle affects mood and energy
• Get phase-aware insights personalized to your patterns
PRIVATE JOURNAL
• Write freely with AI-powered weekly summaries
• Surface emotional themes you might miss
• Your thoughts stay private — always encrypted
RELATIONSHIP BONDS
• Map the people in your life and their impact on you
• See which relationships energize or drain you
• Nurture the connections that matter most
• Share selectively with your partner
🧠 EMOTIONAL WELLNESS PROFILE
Build your unique mental wellness profile across 5 dimensions:
• Self-Awareness — How well you understand your patterns
• Emotional Balance — Your stability and emotional range
• Resilience — How quickly you bounce back from bad days
• Regulation — Your ability to manage difficult emotions
• Mastery — Your growth over time
Watch your profile evolve as you track. No judgments — just clarity and personal growth.
⭐ PREMIUM INSIGHTS
Unlock deeper understanding with AI-powered analysis:
• Cross-domain correlations (sleep → mood, cycle → energy)
• AI pattern recognition that learns from YOUR data
• Personalized recommendations for better days
• Advanced analytics, trends, and predictions
• Unlimited partner sharing features
🔒 PRIVACY FIRST
Your emotional and health data is sensitive. We treat it that way.
• End-to-end encryption for all your data
• Never sold to advertisers or data brokers
• No ads. No tracking. No exceptions.
• Sign in securely with Apple or Google
• Request data deletion anytime
⚠️ IMPORTANT
My Bad Day provides wellness guidance only and does not offer medical advice, diagnosis, or treatment. For health concerns, please consult a healthcare professional.
💚 START YOUR JOURNEY TODAY
Track for just one week and discover what your data reveals about your emotions, sleep patterns, and relationships.
Stop guessing. Start understanding. Download My Bad Day now.
Questions? Contact us: contact@mybadday.app
🌤️ UNDERSTAND YOUR EMOTIONS
My Bad Day is a mood tracker, sleep diary, and period tracker in one — connecting your data to reveal patterns you'd never notice on your own. Stop guessing why you feel the way you do. Start understanding.
💕 PARTNER CONNECTION (NEW!)
Share your wellness journey with your significant other:
• See how your partner is feeling in real-time
• Share mood, sleep, and cycle data with each other
• Track relationship milestones together (anniversaries, special dates)
• Get insights that help you understand and support each other
• Daily updates so you're always in sync
Whether you're in a long-distance relationship or living together, stay emotionally connected.
❓ WHY MY BAD DAY?
Most mood apps track one thing. We connect everything.
• See how last night's sleep affected today's mood
• Discover which activities boost your energy
• Understand how your cycle influences your emotions
• Share patterns with your partner for deeper connection
My Bad Day is the first wellness app to analyze these connections — giving you insights that actually explain how you feel.
📊 CORE FEATURES
MOOD TRACKER
• Log how you feel in seconds with our weather-based mood system
• Add context: activities, people, triggers, and notes
• See weekly and monthly mood patterns at a glance
• Discover what makes you happy (and what doesn't)
SLEEP TRACKER & DIARY
• Track duration AND quality separately (8 restless hours ≠ 8 good hours)
• Discover what affects your sleep quality
• See how sleep impacts your next-day mood
• Build better sleep habits with personalized insights
PERIOD & CYCLE TRACKER
• Monitor your period with flow intensity and symptoms
• Track physical symptoms, energy levels, and hormonal signs
• Understand how your cycle affects mood and energy
• Get phase-aware insights personalized to your patterns
PRIVATE JOURNAL
• Write freely with AI-powered weekly summaries
• Surface emotional themes you might miss
• Your thoughts stay private — always encrypted
RELATIONSHIP BONDS
• Map the people in your life and their impact on you
• See which relationships energize or drain you
• Nurture the connections that matter most
• Share selectively with your partner
🧠 EMOTIONAL WELLNESS PROFILE
Build your unique mental wellness profile across 5 dimensions:
• Self-Awareness — How well you understand your patterns
• Emotional Balance — Your stability and emotional range
• Resilience — How quickly you bounce back from bad days
• Regulation — Your ability to manage difficult emotions
• Mastery — Your growth over time
Watch your profile evolve as you track. No judgments — just clarity and personal growth.
⭐ PREMIUM INSIGHTS
Unlock deeper understanding with AI-powered analysis:
• Cross-domain correlations (sleep → mood, cycle → energy)
• AI pattern recognition that learns from YOUR data
• Personalized recommendations for better days
• Advanced analytics, trends, and predictions
• Unlimited partner sharing features
🔒 PRIVACY FIRST
Your emotional and health data is sensitive. We treat it that way.
• End-to-end encryption for all your data
• Never sold to advertisers or data brokers
• No ads. No tracking. No exceptions.
• Sign in securely with Apple or Google
• Request data deletion anytime
⚠️ IMPORTANT
My Bad Day provides wellness guidance only and does not offer medical advice, diagnosis, or treatment. For health concerns, please consult a healthcare professional.
💚 START YOUR JOURNEY TODAY
Track for just one week and discover what your data reveals about your emotions, sleep patterns, and relationships.
Stop guessing. Start understanding. Download My Bad Day now.
Questions? Contact us: contact@mybadday.app
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
What’s new
• New sleep entry with bedtime/wake time slider
• Partner Dashboard improvements
• Partner Intelligence enhancements
• Year Pixels visualization fix
• UI polish and consistency updates
• Performance improvements
Your feedback makes us better! 💚
• Partner Dashboard improvements
• Partner Intelligence enhancements
• Year Pixels visualization fix
• UI polish and consistency updates
• Performance improvements
Your feedback makes us better! 💚
App support
About the developer
ALTI ORE, MB
info@altiore.lt
Slusku g. 7
24
01100 Vilnius
Lithuania
+370 610 18858
