Unstuck

Manboi Creations

About this app

Finally start the one thing you keep avoiding.

The dreaded email. The phone call. The pile of paperwork. Unstuck helps you begin — one tiny action at a time. No giant to-do list. No guilt. Just the first move.

This isn't another to-do list app. It's the opposite. Unstuck doesn't organize your whole life. It helps you start ONE uncomfortable thing, using a simple method called the First-Move Method:

1. Name the thing you've been avoiding (or pick from 35+ common ones).
2. Find the first move — the smallest possible physical action, like "open the email and read the first line."
3. Start the five-minute timer — with a gentle companion that stays with you (feeling frozen? drop it to 60 seconds).
4. Celebrate the start — because starting IS the win, and every one gets logged.

What's inside:
- The full First-Move Method
- A library of 35+ common avoided tasks, each with a ready-made first move
- A calm five-minute timer + 60-second "panic mode"
- A body-double companion so you're never doing it alone
- Your Wins log, streaks, and 7-day momentum tracker
- Gentle "welcome back" after time away — zero guilt
- Dark mode + one optional daily nudge

Private by design: your tasks, wins, and notes stay on your own device. No accounts, nothing stored anywhere else.

If you keep avoiding a task, you're not lazy — you're stuck, and that's a different problem with a different fix. Unstuck helps you take the first small step, guilt-free.

What’s new

This update adds daily reminders that actually notify you, grace days so one missed day doesn't reset your streak, a sound when your timer finishes, milestone celebrations, and a way to back up and transfer your progress between devices.