No Panic — your pocket companion for panic attacks, anxiety, and sudden stress.
When panic hits, thinking straight is hard. No Panic gives you one big button and a simple,
guided path to calm — breathing, grounding, and evidence-based tips that help you ride the
wave and come back to yourself.
★ MADE FOR THE HARDEST MOMENTS
Tap the panic button and follow a calm, swipeable flow of 10 short tips tailored to what
you're feeling. No log-in, no noise, no waiting — help is one tap away, even offline.
★ WHAT'S INSIDE
• Emergency panic button — instant access the moment you need it
• 100+ calming tips across 10 real-life scenarios (public places, work, night-time, travel,
social anxiety, and more)
• Guided breathing exercises (box breathing, 4-7-8, extended exhale) with clear visual pacing
• Calming background music and ambient soundscapes
• Grounding techniques (5-4-3-2-1, body scan, anchor points)
• Warm, minimal design — no bright colors, no triggering content
• English and Ukrainian
★ BUILT FOR REAL LIFE
• Works completely offline — no internet needed when you need help most
• No account required — open the app, get help, close it
• Private by design — your sessions stay on your device
• Lightweight and fast, designed to load in under a second
★ PREMIUM (Pro)
Unlock the full library with Pro:
• Extended breathing exercise library
• Full music and soundscape collection
• Additional scenario packs and exercises
• One-time unlock with an auto-renewing subscription (monthly or annual)
• Cancel anytime in Google Play
★ WHO IS IT FOR
• People who experience panic attacks or acute anxiety
• Those learning to manage stress and intrusive thoughts
• Anyone who wants a calm, judgment-free companion they can open at 3 AM
• People supporting a loved one who struggles with panic — No Panic fits in their pocket for
when you can't be there
No Panic is not a substitute for therapy or medical advice. If your symptoms are severe or
persistent, please speak with a qualified professional.
Open No Panic. Breathe. You're not alone.