Roust: Push-Up Alarm

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Content rating
Everyone
10+
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Everyone
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About this app

Snooze is a trap. Roust takes it away.

When your alarm goes off, there's no snooze button and no "stop". It keeps ringing until you actually get up and do something: push-ups, squats, a math problem, or a walk to the kitchen to scan a code. By the time it goes quiet, you're awake.

HOW IT WORKS
1. Set your alarm and choose your challenge: say, 20 push-ups.
2. When it rings, prop your phone on the floor.
3. Your camera counts every rep. Hit the target and the alarm stops.

IT COUNTS EVERY REP
Roust uses on-device pose tracking to count real reps, not taps. Half reps don't count. It works with the phone propped up facing you, so you don't need to fit your whole body in the frame.

PICK YOUR PUNISHMENT
• Push-ups (free)
• Squats
• Sit-ups
• Jumping jacks
• Math problems, for when you can't move yet
• Scan a code: register a QR code or any product barcode, like your coffee bag or toothpaste. Put it in another room. To stop the alarm, you have to walk there and scan it.

IT ACTUALLY RINGS
An alarm app is useless if it doesn't go off. Roust:
• Rings on silent and through most Do Not Disturb settings
• Takes over the lock screen with a full-screen alarm
• Reschedules your alarms after your phone restarts
• Checks the settings that silently break other alarm apps (exact alarms, notifications, full-screen alerts, battery optimisation) and takes you straight to the right screen to fix each one

NEVER STUCK
Camera not working? Lost your code? After a while, Roust offers a backup challenge so you're never trapped with a ringing phone.

BUILD A STREAK
Every morning you earn counts toward your streak. Track your reps for the week, your best run, and how long it takes you to get up.

PRIVATE BY DESIGN
• Rep counting runs entirely on your phone
• No video is recorded, saved, or uploaded
• No account, no sign-up
• Works offline

FREE AND PRO
Push-up alarms are free, with unlimited alarms. Roust Pro unlocks squats, sit-ups, jumping jacks, math, and scan-a-code challenges. Choose monthly, yearly, or a one-time lifetime purchase.

Get up. Earn it. Roust.
The alarm that won't stop until you do the push-ups. No snooze. No mercy.
Updated on
Oct 16, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info, Financial info and 3 others
  • This app may collect these data types
    Personal info, App activity and 2 others
  • Data is encrypted in transit
Content rating
Everyone
In-App Purchases
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App support

About the developer
GANGWAR ROHIT REDDY
rohitreddy.gangwar@gmail.com
Flat No. 504, Lakshmi Susheela Nivas, Block A Sardar Patel Nagar, Road No. 20 Hyderabad, Telangana 500085 India
+91 70937 93543

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