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About this app

Zero Friction Nutrition is your personal nutrition coach in your pocket —
powered by AI, built around real results.

Whether you're going it alone or working with a professional nutrition coach,
this app adapts to you. Log meals in seconds, hit your macro targets, stay
accountable, and keep your coach in the loop — all from one clean dashboard.

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📸 THREE WAYS TO LOG A MEAL
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• Snap a photo of your food and let the AI instantly estimate calories,
protein, carbs, fats, sugar, and fibre.
• Scan a nutrition label for precise, label-accurate macro extraction.
• Speak it out loud — record a quick voice note and the AI transcribes
and calculates your macros automatically.

No tedious food databases. No manual entry. Just eat, log, done.

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🤖 AI-CALCULATED MACRO TARGETS
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Enter your weight, height, activity level, and goal, and Coach AI generates
a personalised daily macro plan — calories, protein, carbs, and fats —
tailored specifically to you. Targets update as your body changes.

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🏆 STREAKS, RECORDS & CELEBRATIONS
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Stay motivated with logging streaks, personal records (protein day? fibre
goal smashed?), and celebration moments that reward consistency — not
perfection.

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📊 PROGRESS YOU CAN SEE
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• Daily macro rings and live calorie balance
• Weight timeline, macro trend charts, and calorie distribution graphs
• Weekly recap cards so you always know where you stand
• Activity calories synced from your health data

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🔗 CONNECT YOUR NUTRITION COACH
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Already working with a nutrition coach? The app makes it effortless to
bring them into your journey.

Your profile generates a unique private invite code. Share that code with
your coach — they enter it on their end, and your account is instantly
linked to their coaching dashboard. From that point on, your coach can:

• View your daily logs and macro progress in real time
• Send weekly check-in forms and review your responses
• React to your meals and leave feedback directly in the app
• Track your weight trends and performance over time

It's the digital bridge between you and your coach — no spreadsheets,
no screenshots, no back-and-forth over email.

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💬 BUILT-IN COACH COMMUNICATION
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Chat directly with your coach inside the app. Submit weekly check-ins,
receive feedback, and stay connected between sessions — all in one place.

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📴 WORKS OFFLINE TOO
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Log meals even without a connection. Everything syncs automatically when
you're back online — so a bad signal never breaks your streak.

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🔔 SMART REMINDERS
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Set meal logging reminders so you never forget to track. Notifications
are gentle, timely, and fully customisable.

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🔒 SECURE & PRIVATE
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Biometric login (Face ID / Fingerprint) keeps your data yours. Your
invite code is private and single-use — only your chosen coach can
access your account.

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Zero Friction Nutrition is for anyone who wants to eat better without
turning nutrition into a second job — and for coaches who want a
smarter, cleaner way to support their clients.

Download free. Start logging in under a minute.

What’s new

What's new in 1.5.1:

• Chat: messages now show timestamps and date separators
• Coaches can now download notebook pages
• Cleaner notebook cards with a new actions menu
• Fixed: home-screen widget colors now match the app
• Fixed: camera/microphone permission prompt no longer reappears
• Stability and fair-use improvements