Track calories and macros from one photo, including likely oils, dressings and butter. Tab turns each scan into an editable food log backed by real nutrition data.
Scan, search, use a barcode or nutrition label, or describe a meal. See three meal ideas fitted to what remains in your day. Follow fourteen micronutrients, understand nutrient gaps and use an adaptive calorie target that learns from your real trend.
Meal photos stay on your phone and the scan service retains no image copy. Health Connect, widgets, CSV export and optional Tab Pro tools are built in. Tab provides nutrition information, not medical advice.
Scan a meal, confirm every item, and know what to eat next.