Free Meal Planner for Weight Loss + Shopping List

Contains ads
3.4
1.05K reviews
100K+
Downloads
Content rating
Everyone
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About this app

🥗 Balanced advisor for everyday cooking
It has never been easier to be healthy. Body24 offers a huge am ount of healthy cooking inspiration! Recipes also for vegan, vegetarian, or any f ood allergy/intolerance. Body24 helps you to save your time and creates an individual plan based on your goal.

💪 Get the body of your dreams
Our nutrition specialists developed an algorithm that generates an individual plan according to your personal data and preferences. All you have to do is follow your own unique diet and workout plan.
Simple and easy like never before.

🥛 Drinking watchdog
Water is life - life is water. To make sure you drink efficient amount of water everyday we developed a drinking watchdog. Follow your everyday H2O goal and make your body fuel with life.

👩‍🍳 Personalized Daily Recipes
One of its best personalized feature includes granting you access to recommended daily cooking and other cooking inspirations catered just for you using the right algorithm based on personal data and preferences. So answer truthfully and carefully before you started using the application to ensure you’ll get suitable fitness plans and of course, good recipes.

🤸‍♂️ Steps and Calories Counter
Other feature I love the most includes counting the number of steps you made each day and how much calories burnt. If you find it necessary to have a regular weekly evaluation to your weight loss program, this app will support your wishes. They would tell you how many calories you’ve lost in the week. They would tell you how much percentage of fat you need to get rid of your body according to your goal. It would not enforce you to see the result as soon as possible, but only to keep track of your progress.

💖 Remember – no stress. Weight loss should not be depressive and exhausting. It should not be all about numbers and only goals. It should be fun, healthy, sustainable, and also good for your metabolism. A journey you would love to look back one day or simply applying it in another couple of years when its need ed again. Seeing only short term not only unsustainable but will also be harmful for your health and mental well-being.

⏲ Dinner After 5PM? Why Not!
Above all, if I were given a chance to tell you one thing I hate the most in weight loss programs is the restriction of having dinner after 5pm –how hard it is not to? Rest assured because Body24 will not restrict you from enjoying your favorite dinner in a healthier way. It’s a different meal time habit that will not stress you out. The only thing you need to do is let them know your preference on this.

💸 The app is still free with all the promising features but you know the drill – it’s a new business, there will still be a lot of room for improvement that requires a bit of patience and a bit of participation. But if you think all the features mentioned above fits you well with your lifestyle, why not giving it a try?It is essential to have fitness programs that offers a lot of flexibility that suits my lifestyle – the more flexibility they give, the more possibility it is to be sustainable.
Updated on
Jul 21, 2020

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
3.4
1.05K reviews
A Google user
October 30, 2019
Amazing recipes, keeps me on track, really like the grocery lists! However, there is no allergy option so I have to keep substituting ingredients, hopefully that won't sabotage my results.
11 people found this review helpful
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A Google user
December 26, 2019
it's a good start but there are lots of features missing. for example the option to set macros, right now it's suggesting I eat way too much carbs. I also can't figure out how to remove a meal.
15 people found this review helpful
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A Google user
March 15, 2020
I thought this was an app to plan your meals, not that generates a bunch of random meals for you. I want to input my own meal plan, and there are no settings for different dietary needs. eggs twice a day won't work for a vegan!
31 people found this review helpful
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What's new

We're still improving app for you! Newly updated: Better personal meal plan algorithm.