While your chiropractor can’t be with you 24/7 to help improve your posture, the Straighten Up app can! Designed to act as ‘Your Pocket Chiropractor’, this app aims to address the growing postural issues and back pain problems faced by Australians.
1. Reminders: Stay on track with your posture and wellbeing goals. Set reminders to receive notifications about sitting correctly, stretching, taking breaks, staying hydrated, and enhancing your posture.
2. Exercises: Prioritise your spinal health and strengthen core muscle groups with our quick 3-minute exercise program. These exercises can be seamlessly integrated into your daily routine for long-lasting benefits.
3. Podcasts: Learn from experts, explore cutting-edge research, and discover practical tips to boost your overall health and wellbeing. Our podcasts provide valuable insights to keep you informed and motivated.
4. Augmented Reality (AR): Visualise the difference between good and poor posture in various settings with our AR feature. You can utilise AR in two ways:
AR Postcards: Use Straighten Up postcards to activate the AR feature. Point your camera at the postcard to access 3D illustrations demonstrating posture improvement techniques.
Character Mode: Even without a postcard, select a character and point your camera at a fixed space to watch the character demonstrate proper posture in real-time.
5. Find a Chiropractor: Easily locate ACA chiropractors near you. Our app displays a map and list of local chiropractors, making it convenient to find a practitioner near you.