While your chiropractor can’t be with you 24/7 to help improve your posture, the Straighten Up app can! Designed to act as ‘Your Pocket Chiropractor’, this app aims to address the growing postural issues and back pain problems faced by Australians.
Reminders: Set reminders to receive notifications about sitting right, stretching, taking breaks, staying hydrated and improving your posture.
Exercises: A 3-minute exercise program designed to improve spinal health, stabilise core muscle groups and more. The exercises can be completed at any time of day but are most beneficial when they form part of a daily routine.
Augmented Reality: Showing both good and poor posture in different settings.
You have the option to use the augmented reality feature in conjunction with Straighten Up postcards. Point your camera at the AR image to view a 3D illustration of how to improve your posture.
Alternatively, if you don’t have a postcard, simply select a character and point your camera at a fixed space to watch your character come to life.
Find a Chiropractor: The app shows a list of local ACA chiropractors on a map and also as a list.