Calmory: Klid se dá naučit

Calmory, s.r.o.

About this app

Do you feel like the world is spinning too fast? That your responsibilities are overwhelming you and you can't "turn it off" in the evening? You're not alone.

Calmory is your personal guide to a world where inner peace is a natural part of the day. Whether you're a busy mom, a stressed dad from work, or a student before an exam - Calmory will help you slow down, take a breath, and find balance again.

PROFESSIONAL GUARANTEE YOU CAN TRUST
Calmory's content is created under professional guarantee and in close collaboration with a team of psychologists, therapists, and educators from the Big Dipper North organization. All principles, procedures, and stories are evidence-based, based on recognized approaches, and regularly reviewed to meet strict ethical standards. Thanks to this, you can be sure that every element of the application is designed with respect for practice and current knowledge of the professional community, while the content is constantly evolving based on experience and feedback.

WE WON'T LEAVE YOU ALONE
Don't worry, it's not about sitting in silence for hours. And it's not an endless list of "pick and try" recordings either. At Calmory, we accompany you step by step. It's not just a passive library, but your guide on the path to peace. Using proven principles, it will help you work on your body and mind learning to relax. These are small, practical steps that actually support the body's natural relaxation and help you manage everyday tension.

What will Calmory bring you?

CALM AS A SKILL
Inner well-being is an ability that can be developed. We will introduce you to procedures for working with your mind and emotions so that you can better handle everyday situations with perspective.

TRAIN CALM STEP BY STEP
No random testing and complexities. Regular discovery of peace awaits you. All you need is a few minutes a day and simple exercises that you can do anywhere.

USE THE EMERGENCY BRAKE AND CHALLENGES
When stress or pressure is too much, you need support now. Our Emergency Brake (based on the principles of crisis support) will help you immediately reduce your tension level. Challenges, in turn, will help you build a sustainable habit.

LISTEN TO MUSIC AND SOUNDS OF NATURE
Do you need to concentrate on work or study, or on the contrary, switch off completely? Our sounds of nature, white noise and relaxing music will help you focus, relax and create a calm atmosphere for sleep.

DISCOVER MEDITATIONS (EVEN WITH CHILDREN)
Find daily peace with our relaxation and children's meditations. We have content for all ages that will sensitively guide you through the basics of mindfulness.

CHILDREN'S STORIES AND FAIRY TALES
A peaceful evening for parents begins with a peaceful sleep for their children. Play them stories and fairy tales with an overlap at bedtime. They will help them process the experiences of the day and fall asleep more easily.

FOLLOW THE RHYTHM OF THE DAY
You have different needs in the morning, different at noon and different in the evening. Use a wide library of content tailored to the phases of the day just for you - from morning encouragement to evening calm.

Download Calmory and take the first step towards a life without unnecessary stress. Because peace deserves each of us.

What’s new

Drobné opravy